Welcome to the "It Ain't Gotta Be Perfect" podcast, a safe place where we embrace imperfections and navigate life together. In this episode, Christian and Unique dive deep into the topic of depression, exploring how it affects us, shapes us, and influences our mental health. They challenge common misconceptions, discuss the complexity of mental health issues, and emphasize the importance of supporting loved ones who may be struggling. Join them as they share personal insights, therapeutic strategies, and encourage open and honest conversations about mental health.