0:00 - 1:24 Q: Intro / important psa shoutout https://www.instagram.com/crimsonchildmusic/)

1:25 - 8:50 Q: I have a strong upper body but don't know how to use it in games

8:51 - 15:02 Q: What weaknesses have you overcome when accomplishing a difficult task

15:03 - 21:31 Q: What are the easiest/hardest parts of building muscle, and the best/worst part of working out

21:32 - Q: How important have you found diet is for you