happy sunday & welcome back. I had to give myself some space last week so I do apologize for not posting an episode. I want to chat this week about sadness, grief, anxiety, happiness, laughter, joy and love - and how all of those things always come in waves. you are not alone if you're feeling down or need to give yourself some extra love & time alone. I see you and I love you. I hope this episode helps <3

I'm so happy to have you HEAR. xo, kas

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