hello hello welcome back to 11:11 - let's chat about making a decision and how difficult this can be.

I realized my "intro" hasn't been playing so I'll try to figure that out for next week. I guess we'll just jump right in!

I'm so happy to have you HEAR. xo, kas

@kassy_opeia on socials

hello hello, welcome the heck back to eleven eleven !!! if you're a regular here, thank you for being SO patient while I settle on my new journey and figure out this new podcast platform.

Let's chat about ways to make ourselves a very pinterest summer <3 as always,

I'm so happy to have you HEAR. xo, kas

@kassy_opeia on socials

hello my love, welcome back!!! let's create a real-life (or audio) version of pinterest and chat all things "clean girl" for this spring season. I hope you are doing well and looking forward to this change of year!

I'm so happy to have you HEAR. xo, kas

@kassy_opeia on socials

@thesocialmedia.ca for social media management

hello my love, welcome back, so so sorry for being absent!! I'm so excited to jump back in. let's chat about learning to trust ourselves so ultimately, we can trust others. love you!

I'm so glad you're HEAR. xo, kas

@kassy_opeia on socials

@thesocialmedia.ca social media management

hello my love! I'm so excited to have our guest, Sarah Murphy on the pod today! Sarah is a podcast host and human design reader - she really is a wealth of knowledge. Hope you enjoy this episode, you can find her contact info below!

I'm so happy to have you HEAR. xo, kas

@kassy_opeia on socials

FIND SARAH:

@sar.murph on instagram

https://www.reconnectandawaken.com/hdreading

hello my love, happy sunday! have you asked yourself recently - NOW WHAT? because same. I ask myself this quite often. here are some things I do to help myself feel more confident in my purpose + direction!

so happy to have you HEAR. xo, kas

@kassy_opeia on socials

happy belated valentines day!! in light of the holiday, let's chat about finding love, manifesting your partner and making changes to show up AS IF. if you enjoy the episode, please leave a review so we can expand our girl chats!

use SELFCARECLUB for 11% off our new self care club crewneck https://selfcareday.ca/products/self-care-club-crewneck

I'm so happy to have you HEAR. xo, kas

@kassy_opeia on socials

hi my love happy sunday! let's chat about a few habits that will change your life *immediately*, habit stacking, and taking note of the types of content you are digesting.

I'm so happy to have you HEAR. xo, kas

@kassy_opeia on socials

**if you love this podcast, please leave a little review so we can continue our facetime conversation**

Gracie Nortons pod: https://open.spotify.com/show/1bnXXVNcIl9cdYVJ4Agji2?si=b0e60e87bf804307

hello my love, it's that time of year again where the days are shorter and the vibes are lower (along with our mood). let's chat about ways I've learned to heal and avoid SAD - seasonal affective disorder.

so happy to have you HEAR. xo, kas

@kassy_opeia on socials

hello hello my love this week we are LIVE FROM ARUBA and we have a special guest, MY HUSBAND!! screaming crying this is the most fun I've had recording in a while. let me know what you think!

I'm so happy to have you HEAR. xo, kas

@kassy_opeia on socials