Beliefs can sometimes feel like your favorite old shirt that’s too small. At one point in time it fit you perfectly and gave you a sense a self. Eventually you outgrow it and starts looking dull, but its still your favorite shirt so you hang on to it “just in case”. Changing your beliefs and the way you think is not as easy as getting a new wardrobe but when you are able to detach your identity from an old belief that no longer serves you it honestly feels just as satisfying.