Mind in the Middle

Beliefs can sometimes feel like your favorite old shirt that’s too small. At one point in time it fit you perfectly and gave you a sense a self. Eventually you outgrow it and starts looking dull, but its still your favorite shirt so you hang on to it “just in case”. Changing your beliefs and the way you think is not as easy as getting a new wardrobe but when you are able to detach your identity from an old belief that no longer serves you it honestly feels just as satisfying.

New year, new podcast? Welcome to Mind in the Middle Podcast where we learn to think better so we can live better. We’re so happy to be back and look forward to more expansion this new year.

When you master peace your life will be a masterpiece. Think of your mind and body as your home. The place where you live, sleep, and eat. Are you living in the projects (mentally) or a luxury penthouse?

Every choice and decision you make is another stepping stone on your journey. You think you may have went off course? Oh great! There is several other pathways for you to get what you want. Don’t forget how abundant the Universe is.

Your past is a part of story and who you are today. However, you do not have to carry the heavy baggage of your darkest days with you every where you go. Let go, let God, and be free!

We’re talking about BODY-yody-yody-yody…We do a disservice to ourselves when we do not tend to and nurture our physical well-being. God took his time creating you so show some respect okay? Okay.

There are plenty of things in the world that we don’t have total control of but one thing that we do is how we show up for ourselves everyday. Our whole entire future relies on the simple decisions we make just in one day. You can choose to be and live ordinary, or you can choose to be a champion, which choice is yours?

Fear is a tool, not a crutch. The key that ignites the engine, not the driver. Fear is natural and if I’m being honest, it’s the start of a lot of our growth. However, what will separate the people who conquer and those that cripple is how they manage it.

Decisions, decisions, decisions. I know decisions, especially when it comes to our own health, can be very personal and difficult in a world that puts so much pressure and judgment on us. However, we have our own power to make the best decisions for ourselves if we stop looking toward the outside and start looking within.

Your gut, intuition, Third Eye, whatever you want to call it, is your best friend! Trust it, know it, feel it, and let it be your guidance in any decision you make.