Mind in the Middle

Wear your confidence like your birthday outfit, but everyday. Here’s some tips on how to crank your confidence up so that you are seen, heard, and felt in the most positive way.

Everyone loves a good compliment or a “job well done” pat on the back but do you ever find yourself feeling unaccomplished or even unattractive if you don’t get the approval from others? This is a natural feeling but validation from other people is not a necessity.

A happy and peaceful life starts when you can let go of judgment. When you can accept things as they are and use them as a guidance to clarify what you WANT to focus on instead of focusing on the unwanted.

There’s nothing like grabbing the steering wheel of your life and being deliberate about your progression. Excuses may feel comfortable and protective, but they also hold you back.

Energy doesn’t lie, it’s important that you not only look good, smell good, but also FEEL good...energetically. When your aura is pure and positive, you become magnetic to positive things.

Hearing is an ability, listening is a skill. Here’s some reasons you may want to step your listening game up.

Have you ever asked yourself why you want what you want? Or why you’re doing what you’re doing, and living how you’re living? One of the best ways we can stay motivated and focused on our journey is by asking ourselves “why?”

“What is my purpose” we may have all asked ourselves this question and sometimes the present state we’re living in doesn’t reassure us that we’re on track. Here’s the keys to unlocking that door within you.

You talk the talk, but can you walk the walk? Do you really believe you can have all that you want? This episode is a reminder that whatever you want is possible so don’t let yourself hold YOU back.

Kick anxiety to the CURB honey! We all may go through it sometimes, but we don’t have to live with it and allow it to hover over us like a dark cloud. Here are some quick tips on how to diminish anxiety when it pops up unannounced.