Sofie Calvert is a powerhouse. Not only is she kind, genuine, and giving--she is also fit, creative and launched a barre and brunch business that became an insta-hit. By all outer indications, she's got it easy breazy. Thank gawd Sofie shared the behind the scenes in this interview. She talks about everything that went on leading up to launch day, and how much she relied on asking for help. This one is for every one of us who has ever wondered "How does she do it and make it look easy?" And every woman who could use a reminder that we don't have to do it alone.

Find Barre Bruch Club on Instagram @barrebrunchclub.

For more on Lindsey and the Things I'd Never Say podcast, go to http://www.thingsidneversay.com