In healing, there comes a moment when everything shifts.Not because you finally labeled them correctly…but because you stopped minimizing what the experience did to you.In this episode, we talk about why focusing on who they were can keep you stuck, and why real healing begins when you honor what you endured instead.Whether they were avoidant, narcissistic, emotionally unavailable, or something in between…your pain doesn’t need a diagnosis to be valid.This video is for anyone who:• Keeps replaying the relationship trying to understand them• Feels confused, emotionally exhausted, or dysregulated• Knows something wasn’t right, but keeps questioning themselves• Is ready to stop explaining the past and start healing from itYou don’t need more clarity about them.You need compassion for yourself.In the next episode, we’ll break down the cycle of closeness, withdrawal, confusion, and distance—and why it’s so destabilizing to the nervous system.If this episode felt grounding, that’s a sign you’re coming back to yourself.Subscribe to stay with the series.🌱 Want deeper accountability and support?Join the Pieces to Peace Healing Community (7-Day Free Trial) and connect with others who are walking this same path: https://www.skool.com/pieces-to-peace...📖 Free eBook: 5 Factors to Letting Go → https://stan.store/Peaceofdeace/p/get... Follow me for more:📸 Instagram:   / peaceofdeace  🎵 TikTok:   / peaceofdeace   #HealingJourney #EmotionalHealing #BreakupHealing #AttachmentHealing #RelationshipTrauma