Why does it feel like they moved on like you never mattered?Why does it look so easy for them, while you’re still here struggling to breathe through the memories?If you’ve ever found yourself asking:“Did I mean nothing? Was I that easy to forget?” this video is for you.This isn’t about chasing closure.This is about reclaiming your dignity, rewiring the story your mind is telling you,and remembering that their speed of replacing you is not a measurement of your worth.In this episode, we’ll walk through:✅ Why they seem “fine” while you’re shattered✅ How the mind twists their absence into self-blame✅ CBT tools to take back control of your healing✅ A powerful biblical reminder of the kind of love that never abandons youThey may have moved on like it never mattered, but your future is going to prove that you do.🌱 Want deeper accountability and support?

Join the Pieces to Peace Healing Community (7-Day Free Trial) and connect with others who are walking this same path: https://www.skool.com/pieces-to-peace-4967/about📖 Free eBook: 5 Factors to

Letting Go → https://stan.store/Peaceofdeace/p/get-my-free-guide-now-32nsxup8

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If they couldn’t choose you… it’s time to stop choosing them.Because healing begins the moment you stop volunteering for confusion.This video dives deep into the illusion of “staying friends” with your ex, and why it’s one of the most common ways we delay our own healing. You’ll learn how self-abandonment hides behind emotional attachment, how CBT reframes those patterns, and how faith reminds us that God doesn’t close doors to test our pain, He closes them to protect our peace.You’re not cold for walking away.You’re just finally honoring what your soul already knew:If they couldn’t choose you when they had you,they don’t deserve access to you while you rebuild yourself.💭 Journal Prompt:“What part of me is still trying to prove I’m worthy of being chosen instead of resting in the truth that I already am?”🕊️ Watch this, take a breath, and remember…Letting them lose you isn’t revenge. It’s release.🌱 Want deeper accountability and support?Join the Pieces to Peace Healing Community (7-Day Free Trial) and connect with others who are walking this same path: https://www.skool.com/pieces-to-peace-4967/about📖 Free eBook: 5 Factors to Letting Go → https://stan.store/Peaceofdeace/p/get-my-free-guide-now-32nsxup8Follow me for more:📸 Instagram: https://www.instagram.com/peaceofdeace/🎵 TikTok: https://www.tiktok.com/@peaceofdeace#Healing #BreakupRecovery #NoContact #FaithBasedHealing #SelfWorth #EmotionalDetox #ChristianHealing #CBTHealing #MoveOnWithGrace #LetThemLoseYou #PiecesToPeace

Have you ever felt like the person you love is distant like they care, but can’t seem to show it the way you need?This episode dives deep into the 5 subtle, powerful signs that an avoidant truly loves you.Avoidant attachment doesn’t mean they don’t feel love it means they fear it. They crave closeness but struggle to trust it.If you’ve ever been left confused by mixed signals, sudden withdrawal, or emotional walls, this video will help you finally understand the truth behind their behavior.🎯 You’ll learn: • The hidden ways avoidants express love without words. • Why they pull away right when things feel close. • How to recognize real love beneath emotional distance. • The difference between emotional fear and emotional neglect. • How to love an avoidant without losing yourself in the process.This is not a surface-level talk it’s a masterclass on emotional intelligence, attachment, and healing for anyone who’s ever loved someone afraid of love itself.✨ Remember: even avoidant hearts long to love they just speak a quieter language.If this resonates, comment “HEAL” below and join the conversation.🌱 Want deeper accountability and support?Join the Pieces to Peace Healing Community (7-Day Free Trial) and connect with others who are walking this same path: https://www.skool.com/pieces-to-peace-4967/about📖 Free eBook: 5 Factors to Letting Go → https://stan.store/Peaceofdeace/p/get-my-free-guide-now-32nsxup8Follow me for more:📸 Instagram: https://www.instagram.com/peaceofdeace/🎵 TikTok: https://www.tiktok.com/@peaceofdeace#AvoidantAttachment #AttachmentStyles #EmotionalIntelligence #HealingFromHeartbreak #RelationshipAdvice #AvoidantPersonality #LoveAndAttachment #EmotionalHealing #SelfAwareness #AnxiousAvoidant #AttachmentTheory #TraumaBondRecovery #PiecesToPeace #DickensonClayton #RelationshipPatterns #AvoidantLove #HealingJourney #EmotionalMaturity #HowToHeal #FaithAndHealing

We don’t get stuck on people, we get stuck on potential.The story we told ourselves about what could have been keeps us chained, even when the reality was draining the life out of us.In this episode, we unpack why letting go feels so hard, the psychology behind holding onto “what if,” and how to reframe loss as protection. You’ll learn powerful CBT tools to challenge your thoughts, reclaim your peace, and move forward with clarity. And we’ll anchor it all with Isaiah 43:18–19, reminding us that God is already doing a new thing in our lives.✨ If you’ve been haunted by “we could have been perfect if…” — this message will set you free.Stop grieving their potential. Start honoring your reality.🔥 What you’ll learn:• Why potential keeps you stuck in cycles of self-abandonment• How to use CBT tools to break mental loops and reframe loss• Why “forgetting the former things” is the key to emotional freedom• How to live in peace instead of illusion

🌱 Want deeper accountability and support?

Join the Pieces to Peace Healing Community and connect with others who are walking this same path:

https://www.skool.com/pieces-to-peace-4967/about📖

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You keep replaying the “what ifs,” waiting for one last conversation, apology, or explanation that will finally make it all make sense. But the truth is: closure doesn’t come from them, it comes from you.In this video I’ll show you how to:✅ Break the mental loop that keeps you tied to the past✅ Create your own closure statement and end the story on your terms✅ Use CBT tools to reframe obsessive thoughts and release emotional triggers✅ Anchor your heart in Philippians 4:6-7 and discover peace that transcends understandingThis is Day 25 of my 30-Day No-Contact Healing Series, a journey to rebuild your life and rediscover the version of you that God always intended.🌱 Want deeper accountability and support?Join the Pieces to Peace Healing Community (7-Day Free Trial) and connect with others who are walking this same path: https://www.skool.com/pieces-to-peace-4967/about📖 Free eBook: 5 Factors to Letting Go → https://stan.store/Peaceofdeace/p/get-my-free-guide-now-32nsxup8Follow me for more:📸 Instagram: https://www.instagram.com/peaceofdeace/🎵 TikTok: https://www.tiktok.com/@peaceofdeace🕊️ Remember: Waiting on them for closure is like waiting on someone who already left.Your peace doesn’t depend on their words, it begins the moment you decide the story ends.#Closure #NoContact #Healing #Faith #BreakupRecovery #PiecesToPeace

If they texted you today and said, “Let’s try again,” would you go back exactly the way you left?If the answer is yes, that’s a red flag.This video will show you why boundaries aren’t about pushing people away they’re about protecting your peace and guiding your own behavior.

I’ll break down:

• The difference between rules vs. real boundaries

• How to stop old patterns from sneaking back in

• The truth about “reconciliation vs. relapse”

• How to set 3 non-negotiables that guard your heart and future relationships

Above all else, guard your heart, for everything you do flows from it. — Proverbs 4:23 (NIV)

Whether you’re 3 weeks into no-contact or just trying to stop the cycle of on-again/off-again pain, this teaching will help you stand firm and heal forward.

🌱 Journal Prompt:What boundary do I wish I had set in that relationship and how can I commit to setting it now?

🌱 Want deeper accountability and support?Join the Pieces to Peace Healing Community (7-Day Free Trial) and connect with others who are walking this same path:

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#Boundaries #NoContact #HeartHealing #ChristianHealing #RelationshipAdvice #FaithBasedHealing #BreakupRecovery #GuardYourHeart #EmotionalHealth #PiecesToPeace

Healing doesn’t happen overnight...it happens 1 % at a time.In this Day 15 video of the No-Contact Healing Series, I’ll show you how to stack small daily wins into life-changing momentum.💡 What you’ll learn:• Why micro wins are the key to long-term healing• How 1 % daily growth compounds into a completely new you• Simple, practical steps to take today, no overwhelm required🪞 Journal Prompt:“What’s one 1 % action I can take today that will make me feel proud of myself tonight?”📖 Scripture Inspiration:“Do not despise these small beginnings, for the Lord rejoices to see the work begin.” —Zechariah 4:10If you’re ready to heal without rushing, subscribe and start stacking your own 1 % wins.➡️ Share your daily micro win in the comments to inspire someone else’s journey.

🌱 Want deeper accountability and support?Join the Pieces to Peace Healing Community (7-Day Free Trial) and connect with others who are walking this same path:

https://www.skool.com/pieces-to-peace-4967/about📖

Free eBook: 5 Factors to Letting Go →

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The first week of no contact is brutal. The silence feels unbearable. The urge to reach out feels unstoppable. But here’s the truth: surviving week one isn’t about perfection, it’s about survival.In this episode, I’ll walk you through day 1 to day 6 of no contact step by step. You’ll learn:✅ Why the first 24 hours feel like withdrawal, and how to make it through without breaking down.✅ The truth about dopamine cravings (it’s not them you miss, it’s the chemical hit).✅ How to catch triggers before they spiral into painful stories.✅ Why you’re not missing them, you’re missing the routine.✅ Why no contact is the greatest act of love you can give yourself.✅ And how the discomfort is proof that you’re healing.

🌿 Plus, I’ll share journal prompts and a powerful scripture (Isaiah 43:18–19) to anchor you in God’s promise of new beginnings.You don’t have to do this alone. Every single day of no contact is a step back toward your peace.🌱 Want deeper accountability and support?

✨ If you’re ready to stop breaking your own heart and finally heal, join my Healing Community for daily tools, weekly Zoom calls, and support from people walking this same

path.https://www.skool.com/pieces-to-peace-4967/about📖 Free eBook: 5 Factors to Letting Go →

https://stan.store/Peaceofdeace/p/get-my-free-guide-now-32nsxup8

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#NoContact #BreakupHealing #EmotionalHealing #ChristianHealing #AttachmentStyles #HeartbreakRecovery #MovingOn

When the urge to text your ex hits… you don’t need their reply. You need your own. ✍️This video will show you why journaling is self-rescue during no contact. Instead of running back to what broke you, you’ll learn how to give your heart a safe place to land, release emotions in a healthy way, and turn your pain into progress.Inside this episode:✅ Why journaling works better than reaching out✅ How writing slows down racing thoughts and brings clarity✅ A step-by-step process to start your No Contact Journal✅ A powerful CBT (Cognitive Behavioral Therapy) principle that helps you break the cycle✅ A journal prompt that will change how you see your healing📖 Scripture: Habakkuk 2:2 - “Write down the revelation and make it plain…”Your words aren’t just scribbles on paper. They’re proof of growth, survival, and healing.👉 Every page you write is one message you didn’t send. That’s strength, not weakness.If you’re ready to heal, protect your peace, and grow through no contact, start here.🌱 Want deeper accountability and support?Join the Pieces to Peace Healing Community (7-Day Free Trial) and connect with others who are walking this same path: https://www.skool.com/pieces-to-peace-4967/about📖 Free eBook: 5 Factors to Letting Go → https://stan.store/Peaceofdeace/p/get-my-free-guide-now-32nsxup8Follow me for more:📸 Instagram: https://www.instagram.com/peaceofdeace/🎵 TikTok: https://www.tiktok.com/@peaceofdeace#nocontact #healingjourney #journaling #selfrescue #breakuprecovery

The first 24 hours of no contact are brutal. The urge to text them, check their social media, or just hear their voice feels unbearable. But here’s the truth: it’s not weakness it’s biology. Your brain, body, and heart are detoxing from a pattern of connection. And today, I’ll show you how to survive Day 1 without breaking no contact.

In this video, you’ll learn:

✅ Why the first day of no contact feels impossible (psychological + neurological reasons)

✅ How to stop the craving to reach out (CBT tools that actually work)

✅ A powerful Bible verse to remind you that you don’t need your own strength to get through this

✅ A practical step you can use immediately when the urge hits

✅ A journal prompt to start healing and finding clarity

💡 Remember: every urge you resist is you building a stronger version of yourself.

✍️ Journal Prompt: “What do I believe I would lose by not reaching out today? And what might I actually gain by holding the boundary?”

🙏 If you’re here, you’ve already made it through the hardest step: starting. Don’t underestimate that. You are stronger than you think—and I’ll walk this with you every single day for the next 30 days.

🌱 Want deeper accountability and support?

Join the Pieces to Peace Healing Community (7-Day Free Trial) and connect with others who are walking this same path: https://www.skool.com/pieces-to-peace-4967/about

📖 Free eBook: 5 Factors to Letting Go → https://stan.store/Peaceofdeace/p/get-my-free-guide-now-32nsxup8

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#NoContact #BreakupRecovery #Healing #ChristianMotivation #EmotionalHealing