They got close.Then they pulled away.And you were left confused, questioning yourself, and wondering what you did wrong.This video breaks down a painful but common emotional pattern:Closeness → Withdrawal → Confusion.What felt like love may have actually been a cycle your nervous system adapted to one built on inconsistency, unpredictability, and emotional distance.In this episode, we talk about:• Why intense connection often comes before emotional withdrawal• Why confusion is one of the most destabilizing emotional states• How intermittent closeness creates attachment (even when it hurts)• Why you didn’t imagine this, and you didn’t cause it• The moment many people start abandoning themselves to keep the connection aliveIf you’ve ever found yourself overthinking texts, monitoring behavior, shrinking your needs, or blaming yourself for someone else’s distance, this isn’t because you’re weak or insecure.It’s because your nervous system was trying to find safety in unpredictability.And once you understand this pattern, healing stops being about fixing yourself, and starts being about reclaiming clarity, stability, and self-trust.If this resonates, stay with this series.We’re not here to villainize anyone.We’re here to bring your power back.💬 Comment below if this felt familiar.📌 Subscribe for the rest of the Healing Series.🎥 Next episode: Why emotionally healthy love never feels like this.You didn’t imagine it.You adapted.And now, you get to heal.🌱 Want deeper accountability and support?Join the Pieces to Peace Healing Community (7-Day Free Trial) and connect with others who are walking this same path: https://www.skool.com/pieces-to-peace-4967/about

📖 Free eBook: 5 Factors to Letting Go → https://stan.store/Peaceofdeace/p/get-my-free-guide-now-32nsxup8
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#emotionalhealing #attachmenthealing #avoidantattachment #anxiousattachment #pushpullrelationship #emotionallyunavailable #relationshippatterns #relationshipadvice #breakuphealing #nervoussystemhealing #traumabond #emotionalintelligence #selfworth #youarentcrazy #itwasntyou #secureattachment #healingjourney #modernrelationships #piecestopeace

In healing, there comes a moment when everything shifts.Not because you finally labeled them correctly…but because you stopped minimizing what the experience did to you.In this episode, we talk about why focusing on who they were can keep you stuck, and why real healing begins when you honor what you endured instead.Whether they were avoidant, narcissistic, emotionally unavailable, or something in between…your pain doesn’t need a diagnosis to be valid.This video is for anyone who:• Keeps replaying the relationship trying to understand them• Feels confused, emotionally exhausted, or dysregulated• Knows something wasn’t right, but keeps questioning themselves• Is ready to stop explaining the past and start healing from itYou don’t need more clarity about them.You need compassion for yourself.In the next episode, we’ll break down the cycle of closeness, withdrawal, confusion, and distance—and why it’s so destabilizing to the nervous system.If this episode felt grounding, that’s a sign you’re coming back to yourself.Subscribe to stay with the series.🌱 Want deeper accountability and support?Join the Pieces to Peace Healing Community (7-Day Free Trial) and connect with others who are walking this same path: https://www.skool.com/pieces-to-peace...📖 Free eBook: 5 Factors to Letting Go → https://stan.store/Peaceofdeace/p/get... Follow me for more:📸 Instagram:   / peaceofdeace  🎵 TikTok:   / peaceofdeace   #HealingJourney #EmotionalHealing #BreakupHealing #AttachmentHealing #RelationshipTrauma

If the relationship is over…why does your mind still feel stuck inside it?If you’ve been replaying conversations, analyzing patterns, watching videos, or searching for answers that never quite bring relief... this video is for you.You’re not weak.You’re not obsessive.And you’re not “failing to let go.”What you’re experiencing is your mind and nervous system trying to complete an unfinished emotional loop.When a relationship ends without clarity...with mixed signals, emotional inconsistency, or unanswered questions, your system stays alert, searching for meaning and safety. Not because you miss them… but because your body hasn’t learned yet that it’s safe again.In this episode, we talk about:• Why your mind keeps looping after the relationship ends• Why understanding them rarely brings lasting peace• The difference between answers and nervous system regulation• Why labels like “avoidant” or “narcissist” help temporarily, but don’t heal long-term• Where real healing actually beginsThis is part of a January healing series for anyone who loved someone who couldn’t love them back in a healthy way.You’re not stuck on them.You’re stuck in the loop.And the loop can be softened.Stay with me, the next episode is where things start to shift.🌱 Want deeper accountability and support?Join the Pieces to Peace Healing Community (7-Day Free Trial) and connect with others who are walking this same path: https://www.skool.com/pieces-to-peace...📖 Free eBook: 5 Factors to Letting Go → https://stan.store/Peaceofdeace/p/get...Follow me for more:📸 Instagram: https://www.instagram.com/peaceofdeace/🎵 TikTok: https://www.tiktok.com/@peaceofdeace#healingjourney #breakuphealing #nervoussystemregulation #emotionalhealing #lettinggo #relationshiphealing #avoidantattachment #emotionalavailability #closure #selftrust #mentalhealthawareness #healyourself

One of the hardest parts of healing after a painful relationship isn’t missing them.It’s the confusion.You replay everything, searching for answers:Was it manipulation… or fear?Were they toxic… or just emotionally overwhelmed?Was the love real… or conditional?In this episode, we break down the real difference between a narcissist and an avoidant—not to diagnose them, and not to relive the past—but to help you stop carrying blame that was never yours.Because here’s the truth:Your nervous system doesn’t care about their intent.It cares about emotional safety.Whether someone withdrew to protect their ego or to protect themselves from intimacy, the impact on you can feel identical, confusion, emotional imbalance, self-doubt, and the slow erosion of trust in your own needs.This episode will help you:• Understand the core difference between narcissistic and avoidant behavior• Stop minimizing your pain by over-explaining theirs• Reframe the relationship without villainizing or excusing• Validate your experience without self-blame• Begin shifting your focus back to your healingThis is part of a January healing series for anyone who loved deeply and was left questioning themselves afterward.Not because you’re broken.But because you stayed too long in something that didn’t feel safe.🎥 Next episode: Why you’re still searching for answers long after it ended—and what your nervous system is really asking for.If this resonated, stay with the series.Healing doesn’t start with understanding them.It starts with honoring you.🌱 Want deeper accountability and support?Join the Pieces to Peace Healing Community (7-Day Free Trial) and connect with others who are walking this same path: https://www.skool.com/pieces-to-peace...📖 Free eBook: 5 Factors to Letting Go → https://stan.store/Peaceofdeace/p/get...Follow me for more:📸 Instagram:   / peaceofdeace  🎵 TikTok:   / peaceofdeace   #healingjourney #attachmenttheory #avoidantattachment #narcissisticabuse#emotionalhealing #traumabond #relationshiphealing #selfworth#nervoussystemhealing #breakuprecovery #emotionalintelligence#toxicrelationships #selfabandonment #healingfromtrauma#anxiousattachment #datinghealing #relationshippatterns#mentalhealthawareness #innerhealing #secureattachment

Have you been asking yourself:“Was my ex a narcissist… or were they just emotionally unavailable?”If you’ve replayed conversations, Googled symptoms, watched endless videos, and compared your story to everyone else’s, this episode is for you.Because while that question makes sense… it might also be the very thing keeping you stuck.In this first episode of a new healing series, we’re not here to shame you for trying to understand what happened.We’re here to explain why your nervous system is still holding onto the relationship, even after you’ve labeled it.Yes, narcissism and avoidant attachment are different.Yes, emotional unavailability shows up in different ways.But the impact on you often looks the same: • Confusion • Emotional whiplash • Self-doubt • Trying harder while they pulled away • Feeling like love suddenly became unsafeAnd healing doesn’t begin when you finally diagnose them.It begins when you understand why this relationship affected you the way it did, and how to bring safety, clarity, and peace back into yourself.This episode is not the deep dive.It’s the invitation.Over the next episodes, we’ll unpack:• Narcissistic traits vs avoidant behaviors (without getting lost in labels)• Why emotionally unavailable relationships feel addictive• How trauma bonds form• Why your body struggles to let go, even when your mind wants to• What actually helps you move forward and feel like you againIf this resonates, stay with this series.We’re not here to analyze them to death.We’re here to help you come back home to yourself.🌱 Want deeper accountability and support?Join the Pieces to Peace Healing Community (7-Day Free Trial) and connect with others who are walking this same path: https://www.skool.com/pieces-to-peace-4967/about📖 Free eBook: 5 Factors to Letting Go → https://stan.store/Peaceofdeace/p/get-my-free-guide-now-32nsxup8Follow me for more:📸 Instagram: https://www.instagram.com/peaceofdeace/🎵 TikTok: https://www.tiktok.com/@peaceofdeace #HealingFromBreakups #NarcissisticAbuseRecovery #AvoidantAttachment#EmotionallyUnavailable #AttachmentHealing #TraumaBond#EmotionalHealing #RelationshipHealing #AnxiousAttachment#SelfWorth #InnerHealing #NervousSystemHealing#LetGoAndHeal #MentalHealthAwareness #BreakupRecovery

You weren’t hard to love.You were loving someone who hadn’t healed yet.And that distinction changes everything.If you’ve ever replayed the relationship in your mind, wondering what you could’ve done differently, why you weren’t enough, or why your love couldn’t make them choose you, this video is for you.In this message, we talk about one of the most painful truths in healing:Love cannot fix wounds someone refuses to face.You can be patient.You can be loyal.You can love deeply and still lose someone who isn’t ready to heal.That doesn’t mean your love was wasted.It means their healing was never your responsibility.This video is about releasing the guilt of “trying harder,” breaking the belief that staying longer would’ve changed the outcome, and understanding why letting go is sometimes the most loving thing you can do, for both of you.We also explore: •Why unhealed people confuse love with rescue •The difference between abandonment and self-respect •How guilt keeps people stuck in cycles of emotional self-abandonment •Why letting go isn’t failure, it’s faithAs we step into a new year, this is your reminder:You don’t need to bleed to prove you’re worthy of love.Sometimes love holds on.Sometimes love steps aside.Wisdom is knowing the difference.If this message resonated, take a breath.You’re not behind.You’re healing.🤍 If you’re in a season of release, reflection, or rebuilding, stay connected. There’s more coming.

🌱 Want deeper accountability and support?Join the Pieces to Peace Healing Community (7-Day Free Trial) and connect with others who are walking this same path:

https://www.skool.com/pieces-to-peace-4967/about

📖 Free eBook:

5 Factors to Letting Go → https://stan.store/Peaceofdeace/p/get-my-free-guide-now-32nsxup8

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#HealingJourney #LettingGo #EmotionalHealing #HeartbreakRecovery #SelfWorth #EmotionalIntelligence #AttachmentHealing #FaithAndHealing #BreakupHealing #InnerHealing #ChooseYourself #ChristianHealing #HealingFromTrauma #EndOfYearReflection #NewYearHealing

If you’ve ever found yourself exhausted from loving someone who wouldn’t heal…This video is for you.So many of us don’t realize it, but trying to fix someone else is often a trauma response, not love. We over-function, over-give, and over-extend because deep down we’re afraid of losing them. And in the process… we slowly lose ourselves.In this episode, we talk about:• Why you feel responsible for other people’s healing• How fixing others leads to self-abandonment• A powerful CBT reframe that shifts your focus back to YOU• Practical tools to stop over-giving and protect your energy• Why rest, not rescuing, is actually spiritual obedienceYou cannot heal wounds someone refuses to face.But you can reclaim your peace.This message is especially for anyone healing from:• Emotionally unavailable relationships• Anxious attachment & over-giving• Burnout from always being “the strong one”• Loving someone who wouldn’t choose themselves📖 “Come to me, all you who are weary and burdened, and I will give you rest.” - Matthew 11:28 (NIV)If this video resonates, you’re not broken, you’re becoming aware.And awareness is where healing begins.🤍

🌱 Want deeper accountability and support?

Join the Pieces to Peace Healing Community (7-Day Free Trial) and connect with others who are walking this same path: https://www.skool.com/pieces-to-peace-4967/about

📖 Free eBook:

5 Factors to Letting Go → https://stan.store/Peaceofdeace/p/get-my-free-guide-now-32nsxup8

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#HealingJourney #EmotionalHealing #StopFixingPeople #SelfWorth #TraumaHealing #AttachmentHealing #AnxiousAttachment #EmotionalIntelligence #InnerHealing #SelfAbandonment #LetGoToHeal #BoundariesAreLove #FaithAndHealing #ChristianHealing #MentalHealthAwareness #RelationshipHealing #PersonalGrowth #Overgiving #BurnoutRecovery

Why do some people seem to attract opportunities while others feel like nothing ever goes their way? The difference isn’t luck, it’s perspective.

In this episode, I share a powerful study from The Happiness Advantage by Shawn Achor that reveals how people who believe they’re “lucky” actually see more possibilities, while those who believe they’re “unlucky” often miss the very opportunities right in front of them.

We’ll explore:

• The surprising link between mindset and “luck”

• Why your beliefs shape the opportunities you notice

• How to shift from seeing roadblocks to spotting possibilities

• Practical ways to create a “lucky” mindset starting today

If you’ve ever felt like life is working against you, this conversation will help you reframe how you see the world, and open your eyes to the opportunities that have been waiting for you all along.

🌱 Want deeper accountability and support?

Join the Pieces to Peace Healing Community (7-Day Free Trial) and connect with others who are walking this same path: https://www.skool.com/pieces-to-peace-4967/about

📖 Free eBook: 5 Factors to Letting Go → https://stan.store/Peaceofdeace/p/get-my-free-guide-now-32nsxup8

Follow me for more:

📸 Instagram: https://www.instagram.com/peaceofdeace/

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#Mindset #Healing #SelfGrowth #TheHappinessAdvantage

We’re not in a gender war. We’re in a wound war.And until we heal the patterns we inherited, modern relationships will keep feeling heavier than they should.In this episode, I break down why so many men and women are clashing today not because we’re enemies, but because we grew up with broken blueprints, wounded role models, and survival-based love patterns that were never meant to be permanent.🔹 Women raised by hurt mothers who had to do everything alone🔹 Men raised without healthy fathers to show them strength and softness🔹 Two people both longing for love… but triggered by the wounds they never healedThis conversation will hit home if you’ve ever said:“I’m tired of being strong all the time.”“I don’t feel safe softening.”“I don’t know how to show up consistently.”“Why do we keep misunderstanding each other?”This isn’t about blame.This isn’t about men vs. women.This is about finally understanding the war inside both of us.When men learn that real power is presence, not pressure…And women learn that true strength is the ability to receive, not just carry…Everything changes.If you’re ready to break generational cycles, understand your patterns, and stop bleeding on the people you love this episode will shift you.🌱 Want deeper accountability and support?Join the Pieces to Peace Healing Community (7-Day Free Trial) and connect with others who are walking this same path: https://www.skool.com/pieces-to-peace-4967/about📖 Free eBook: 5 Factors to Letting Go → https://stan.store/Peaceofdeace/p/get-my-free-guide-now-32nsxup8Follow me for more:📸 Instagram: https://www.instagram.com/peaceofdeace/🎵 TikTok: https://www.tiktok.com/@peaceofdeace#HealingJourney #Relationships #ModernLove #AvoidantAttachment #AnxiousAttachment #InnerChildHealing #MensMentalHealth #WomensHealing #EmotionalIntelligence #TraumaHealing #FaithAndHealing #BreakupRecovery #HealthyLove #PodcastClip #SelfAwareness #HealingCommunity #GenerationalTrauma #ChristianHealing #EmotionalWounds #DatingAdvice

Why do some people seem to attract opportunities while others feel like nothing ever goes their way? The difference isn’t luck—it’s perspective.

In this episode, I share a powerful study from The Happiness Advantage by Shawn Achor that reveals how people who believe they’re “lucky” actually see more possibilities, while those who believe they’re “unlucky” often miss the very opportunities right in front of them.

We’ll explore:

• The surprising link between mindset and “luck”

• Why your beliefs shape the opportunities you notice

• How to shift from seeing roadblocks to spotting possibilities

• Practical ways to create a “lucky” mindset starting today

If you’ve ever felt like life is working against you, this conversation will help you reframe how you see the world and open your eyes to the opportunities that have been waiting for you all along.

📌 Join the Pieces to Peace Healing Community (7-day free trial) → https://www.skool.com/pieces-to-peace-4967/about📖 Healing Resources → https://stan.store/Peaceofdeace/p/get-my-free-guide-now-32nsxup8Follow for daily healing + faith content:📸 Instagram: https://www.instagram.com/peaceofdeace/🎵 TikTok: https://www.tiktok.com/@peaceofdeace