Crystal brings up an interesting topic that seems to bother many people- others being distracted by their phones. We talk about why it's a good trigger to remove and how to get rid of it at its root.

April also answers a listener's question about infidelity, how to move past it, and why people cheat.

Crystal's own podcast is called PTSD: People, Trauma, and Stress Discussed, and can be found on Apple Podcasts.

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