In this episode of Out of Your Mind with April Adams, April covers the ways to move past the biggest triggers Covid has raised for people. Using subconscious and energetic techniques to create the best possible emotional experience throughout this mess.

-Overwhelm

-Loss of control, not being able to plan and fear of unknown

-Grief of losing "normal life"

-Shock of the rug being pulled out from under you

-Fear of future fallout especially possible economic depression/recession

-Mood shifts from anxious to numb

-Fear of going out again

-Fear of getting sick

-Empathy/suffering for others

-Weight gain and comfort eating

Links mentioned on the episode:

-IMMUNE SYSTEM HYPNOSIS: https://www.apriladams.org/hypnotracks

-HOW TO DOWNLOAD AND USE PSTEC: https://www.apriladams.org/howto

-EMPATH EXERCISE FOR FILTERING (9&10): https://www.dropbox.com/home/Less%20Logic%2C%20More%20Wisdom%20Digital%20Bonus%20Materials

-EMOTIONAL EATING EXERCISE: https://youtu.be/zJK4i7wvCrc

-APPLY TO BE A GUEST on the show/receive an on the air session: https://forms.gle/Rfw8zi6Xq4qz9vYi8

-SEND IN A WRITTEN QUESTION to be read on the show (if selected): https://forms.gle/sUoohaiuwjKXkCHN9

-CALL IN a voicemail question (include first name and question): (617)982-3090

-Apply to work with me privately (not on the show):

https://goo.gl/forms/m5ScqFsVDj9zBSFi2

-HOW TO DOWNLOAD AND USE PSTEC: https://www.apriladams.org/howto

-FAQ: https://www.apriladams.org/faq

-How to download and use Belief Blasters: https://www.apriladams.org/beliefs

-How to download and use Pstec Positive -Quantum Turbo: https://www.apriladams.org/positives

-Wealth of Abundance Free Download: https://pstecaudiosource.org/1945/wealth-of-abundance

-Cancer Free (Free download): https://pstecaudiosource.org/accounts/52wo/27511/order

-Crack The Longing Code https://www.apriladams.org/longing

-DONATE: https://www.apriladams.org/podcast

My books on Amazon:

http://www.amazon.com/April-Adams/e/B00SDVOVDA/ref=dp_byline_cont_book_1

Follow me on social media:

Facebook: www.facebook.com/consultapril OR www.facebook.com/adamsapril

Instagram: https://www.instagram.com/outofyourmindpod/

@OutOfYourMindPod

YouTube: https://www.youtube.com/user/aprilladams

LinkedIn: https://www.linkedin.com/in/april-adams/

Https://outofyourmind.simplecast.com

Brooke returns to discuss anger and share her progress so far with trust and abandonment themes in her life.

Apocalypse Survival Alliance Info: https://www.apriladams.org/asa

-APPLY TO BE A GUEST on the show/receive an on the air session: https://forms.gle/Rfw8zi6Xq4qz9vYi8

-SEND IN A WRITTEN QUESTION to be read on the show (if selected): https://forms.gle/sUoohaiuwjKXkCHN9

-CALL IN a voicemail question (include first name and question): (617)982-3090

-Apply to work with me privately (not on the show):

https://goo.gl/forms/m5ScqFsVDj9zBSFi2

-HOW TO DOWNLOAD AND USE PSTEC: https://www.apriladams.org/howto

-FAQ: https://www.apriladams.org/faq

-How to download and use Belief Blasters: https://www.apriladams.org/beliefs

-How to download and use Pstec Positive -Quantum Turbo: https://www.apriladams.org/positives

-Embracing Change Hypnosis Free Download: https://pstecaudiosource.org/accounts/305at/27511/order

-Wealth of Abundance Free Download: https://pstecaudiosource.org/1945/wealth-of-abundance

-Cancer Free (Free download): https://pstecaudiosource.org/accounts/52wo/27511/order

-Crack The Longing Code https://www.apriladams.org/longing

-DONATE: https://www.apriladams.org/podcast

My books on Amazon:

http://www.amazon.com/April-Adams/e/B00SDVOVDA/ref=dp_byline_cont_book_1

Follow me on social media:

Facebook: www.facebook.com/consultapril OR www.facebook.com/adamsapril

Instagram: https://www.instagram.com/outofyourmindpod/

@OutOfYourMindPod

YouTube: https://www.youtube.com/user/aprilladams

LinkedIn: https://www.linkedin.com/in/april-adams/

Https://outofyourmind.simplecast.com

If you (or everyone around you) have been freaking out about the latest pandemic, this episode will help you find your calm in the storm.

April discusses how to deal with the fear around any epidemic, and channels a message about the greater purpose behind it all.

-APPLY TO BE A GUEST on the show/receive an on the air session: https://forms.gle/Rfw8zi6Xq4qz9vYi8

-SEND IN A WRITTEN QUESTION to be read on the show (if selected): https://forms.gle/sUoohaiuwjKXkCHN9

-CALL IN a voicemail question (include first name and question): (617)982-3090

-Apply to work with me privately (not on the show):

https://goo.gl/forms/m5ScqFsVDj9zBSFi2

-HOW TO DOWNLOAD AND USE PSTEC: https://www.apriladams.org/howto

-FAQ: https://www.apriladams.org/faq

-How to download and use Belief Blasters: https://www.apriladams.org/beliefs

-How to download and use Pstec Positive -Quantum Turbo: https://www.apriladams.org/positives

-Embracing Change Hypnosis Free Download: https://pstecaudiosource.org/accounts/305at/27511/order

-Wealth of Abundance Free Download: https://pstecaudiosource.org/1945/wealth-of-abundance

-Cancer Free (Free download): https://pstecaudiosource.org/accounts/52wo/27511/order

-Crack The Longing Code https://www.apriladams.org/longing

-DONATE: https://www.apriladams.org/podcast

My books on Amazon:

http://www.amazon.com/April-Adams/e/B00SDVOVDA/ref=dp_byline_cont_book_1

Follow me on social media:

Facebook: www.facebook.com/consultapril OR www.facebook.com/adamsapril

Instagram: https://www.instagram.com/outofyourmindpod/

@OutOfYourMindPod

YouTube: https://www.youtube.com/user/aprilladams

LinkedIn: https://www.linkedin.com/in/april-adams/

Https://outofyourmind.simplecast.com

April guides you though how to shift your mood and your life by tuning into a different energetic frequency.

She also guides you through two different processes for energetic cord cutting- whether to just heal the past or fully move on from a person for good.

Link for just the permanent cord cutting meditation: http://bit.ly/2vvxXSl

-APPLY TO BE A GUEST on the show/receive an on the air session: https://forms.gle/Rfw8zi6Xq4qz9vYi8

-SEND IN A WRITTEN QUESTION to be read on the show (if selected): https://forms.gle/sUoohaiuwjKXkCHN9

-CALL IN a voicemail question (include first name and question): (617)982-3090

-Apply to work with me privately (not on the show):

https://goo.gl/forms/m5ScqFsVDj9zBSFi2

-HOW TO DOWNLOAD AND USE PSTEC: https://www.apriladams.org/howto

-FAQ: https://www.apriladams.org/faq

-How to download and use Belief Blasters: https://www.apriladams.org/beliefs

-How to download and use Pstec Positive -Quantum Turbo: https://www.apriladams.org/positives

-Embracing Change Hypnosis Free Download: https://pstecaudiosource.org/accounts/305at/27511/order

-Wealth of Abundance Free Download: https://pstecaudiosource.org/1945/wealth-of-abundance

-Cancer Free (Free download): https://pstecaudiosource.org/accounts/52wo/27511/order

-Crack The Longing Code https://www.apriladams.org/longing

-DONATE: https://www.apriladams.org/podcast

My books on Amazon:

http://www.amazon.com/April-Adams/e/B00SDVOVDA/ref=dp_byline_cont_book_1

Follow me on social media:

Facebook: www.facebook.com/consultapril OR www.facebook.com/adamsapril

Instagram: https://www.instagram.com/outofyourmindpod/

@OutOfYourMindPod

YouTube: https://www.youtube.com/user/aprilladams

LinkedIn: https://www.linkedin.com/in/april-adams/

Https://outofyourmind.simplecast.com

Crystal updates us on how the divorce process is going and April answers a listeners question about teens using PSTEC.

-APPLY TO BE A GUEST on the show/receive an on the air session: https://forms.gle/Rfw8zi6Xq4qz9vYi8

-SEND IN A WRITTEN QUESTION to be read on the show (if selected): https://forms.gle/sUoohaiuwjKXkCHN9

-CALL IN a voicemail question (include first name and question): (617)982-3090

-Apply to work with me privately (not on the show):

https://goo.gl/forms/m5ScqFsVDj9zBSFi2

-HOW TO DOWNLOAD AND USE PSTEC: https://www.apriladams.org/howto

-FAQ: https://www.apriladams.org/faq

-How to download and use Belief Blasters: https://www.apriladams.org/beliefs

-How to download and use Pstec Positive -Quantum Turbo: https://www.apriladams.org/positives

-Embracing Change Hypnosis Free Download: https://pstecaudiosource.org/accounts/305at/27511/order

-Wealth of Abundance Free Download: https://pstecaudiosource.org/1945/wealth-of-abundance

-Cancer Free (Free download): https://pstecaudiosource.org/accounts/52wo/27511/order

-Crack The Longing Code https://www.apriladams.org/longing

-DONATE: https://www.apriladams.org/podcast

My books on Amazon:

http://www.amazon.com/April-Adams/e/B00SDVOVDA/ref=dp_byline_cont_book_1

Follow me on social media:

Facebook: www.facebook.com/consultapril OR www.facebook.com/adamsapril

Instagram: https://www.instagram.com/outofyourmindpod/

@OutOfYourMindPod

YouTube: https://www.youtube.com/user/aprilladams

LinkedIn: https://www.linkedin.com/in/april-adams/

Https://outofyourmind.simplecast.com

April And Crystal discuss the emotional toll of ending a marriage and how to move through it more peacefully.

April also answers a listeners question about teens and emotional clearing work.

-APPLY TO BE A GUEST on the show/receive an on the air session: https://forms.gle/Rfw8zi6Xq4qz9vYi8

-SEND IN A WRITTEN QUESTION to be read on the show (if selected): https://forms.gle/sUoohaiuwjKXkCHN9

-CALL IN a voicemail question (include first name and question): (617)982-3090

-Apply to work with me privately (not on the show):

https://goo.gl/forms/m5ScqFsVDj9zBSFi2

-HOW TO DOWNLOAD AND USE PSTEC: https://www.apriladams.org/howto

-FAQ: https://www.apriladams.org/faq

-How to download and use Belief Blasters: https://www.apriladams.org/beliefs

-How to download and use Pstec Positive -Quantum Turbo: https://www.apriladams.org/positives

-Embracing Change Hypnosis Free Download: https://pstecaudiosource.org/accounts/305at/27511/order

-Wealth of Abundance Free Download: https://pstecaudiosource.org/1945/wealth-of-abundance

-Cancer Free (Free download): https://pstecaudiosource.org/accounts/52wo/27511/order

-Crack The Longing Code https://www.apriladams.org/longing

-DONATE: https://www.apriladams.org/podcast

My books on Amazon:

http://www.amazon.com/April-Adams/e/B00SDVOVDA/ref=dp_byline_cont_book_1

Follow me on social media:

Facebook: www.facebook.com/consultapril OR www.facebook.com/adamsapril

Instagram: https://www.instagram.com/outofyourmindpod/

@OutOfYourMindPod

YouTube: https://www.youtube.com/user/aprilladams

LinkedIn: https://www.linkedin.com/in/april-adams/

Https://outofyourmind.simplecast.com

April answers a listener's question about what to do if you don't like how your spouse interacts with the kids and gets Stephanie's update.

-APPLY TO BE A GUEST on the show/receive an on the air session: https://forms.gle/Rfw8zi6Xq4qz9vYi8

-SEND IN A WRITTEN QUESTION to be read on the show (if selected): https://forms.gle/sUoohaiuwjKXkCHN9

-CALL IN a 90-second voicemail question (include first name and question): (617)982-3090

-Apply to work with me privately (not on the show):

https://goo.gl/forms/m5ScqFsVDj9zBSFi2

-HOW TO DOWNLOAD AND USE PSTEC: https://www.apriladams.org/howto

-FAQ: https://www.apriladams.org/faq

-How to download and use Belief Blasters: https://www.apriladams.org/beliefs

-How to download and use Pstec Positive -Quantum Turbo: https://www.apriladams.org/positives

-Embracing Change Hypnosis Free Download: https://pstecaudiosource.org/accounts/305at/27511/order

-Wealth of Abundance Free Download: https://pstecaudiosource.org/1945/wealth-of-abundance

-Cancer Free (Free download): https://pstecaudiosource.org/accounts/52wo/27511/order

-Crack The Longing Code https://www.apriladams.org/longing

-DONATE: https://www.apriladams.org/podcast

My books on Amazon:

http://www.amazon.com/April-Adams/e/B00SDVOVDA/ref=dp_byline_cont_book_1

Follow me on social media:

Facebook: www.facebook.com/consultapril OR www.facebook.com/adamsapril

Instagram: https://www.instagram.com/outofyourmindpod/

@OutOfYourMindPod

YouTube: https://www.youtube.com/user/aprilladams

LinkedIn: https://www.linkedin.com/in/april-adams/

Https://outofyourmind.simplecast.com

April and Stephanie T. discuss the deep-seated need to have a baby and how to find peace if it just isn't happening. Stephanie also shares her trick to get a baby to sleep through the night from the very start.

Using PSTEC surrogately for others is also discussed.

In part two of this episode (released tomorrow) April answers a listener's question about what to do if you don't like how your spouse interacts with the kids and get Stephanie's update.

-APPLY TO BE A GUEST on the show/receive an on the air session: https://forms.gle/Rfw8zi6Xq4qz9vYi8

-SEND IN A WRITTEN QUESTION to be read on the show (if selected): https://forms.gle/sUoohaiuwjKXkCHN9

-CALL IN a 90-second voicemail question (include first name and question): (617)982-3090

-Apply to work with me privately (not on the show):

https://goo.gl/forms/m5ScqFsVDj9zBSFi2

-HOW TO DOWNLOAD AND USE PSTEC: https://www.apriladams.org/howto

-FAQ: https://www.apriladams.org/faq

-How to download and use Belief Blasters: https://www.apriladams.org/beliefs

-How to download and use Pstec Positive -Quantum Turbo: https://www.apriladams.org/positives

-Embracing Change Hypnosis Free Download: https://pstecaudiosource.org/accounts/305at/27511/order

-Wealth of Abundance Free Download: https://pstecaudiosource.org/1945/wealth-of-abundance

-Cancer Free (Free download): https://pstecaudiosource.org/accounts/52wo/27511/order

-Crack The Longing Code https://www.apriladams.org/longing

-DONATE: https://www.apriladams.org/podcast

My books on Amazon:

http://www.amazon.com/April-Adams/e/B00SDVOVDA/ref=dp_byline_cont_book_1

Follow me on social media:

Facebook: www.facebook.com/consultapril OR www.facebook.com/adamsapril

Instagram: https://www.instagram.com/outofyourmindpod/

@OutOfYourMindPod

YouTube: https://www.youtube.com/user/aprilladams

LinkedIn: https://www.linkedin.com/in/april-adams/

Https://outofyourmind.simplecast.com

Annie and April discuss wanting to protect your children from the abuses you suffered, the frustration of having your feelings dismissed and how to move past those triggers.

April also answers a listener's question about getting your partner to help out with household chores.

-APPLY TO BE A GUEST on the show/receive an on the air session: https://forms.gle/Rfw8zi6Xq4qz9vYi8

-SEND IN A WRITTEN QUESTION to be read on the show (if selected): https://forms.gle/sUoohaiuwjKXkCHN9

-CALL IN a 90-second voicemail question (include first name and question): (617)982-3090

-Apply to work with me privately (not on the show):

https://goo.gl/forms/m5ScqFsVDj9zBSFi2

-HOW TO DOWNLOAD AND USE PSTEC: https://www.apriladams.org/howto

-FAQ: https://www.apriladams.org/faq

-How to download and use Belief Blasters: https://www.apriladams.org/beliefs

-How to download and use Pstec Positive -Quantum Turbo: https://www.apriladams.org/positives

-Embracing Change Hypnosis Free Download: https://pstecaudiosource.org/accounts/305at/27511/order

-Wealth of Abundance Free Download: https://pstecaudiosource.org/1945/wealth-of-abundance

-Cancer Free (Free download): https://pstecaudiosource.org/accounts/52wo/27511/order

-Crack The Longing Code https://www.apriladams.org/longing

-DONATE: https://www.apriladams.org/podcast

My books on Amazon:

http://www.amazon.com/April-Adams/e/B00SDVOVDA/ref=dp_byline_cont_book_1

Follow me on social media:

Facebook: www.facebook.com/consultapril OR www.facebook.com/adamsapril

Instagram: https://www.instagram.com/outofyourmindpod/

@OutOfYourMindPod

YouTube: https://www.youtube.com/user/aprilladams

LinkedIn: https://www.linkedin.com/in/april-adams/

Https://outofyourmind.simplecast.com

Crystal brings up an interesting topic that seems to bother many people- others being distracted by their phones. We talk about why it's a good trigger to remove and how to get rid of it at its root.

April also answers a listener's question about infidelity, how to move past it, and why people cheat.

Crystal's own podcast is called PTSD: People, Trauma, and Stress Discussed, and can be found on Apple Podcasts.

-APPLY TO BE A GUEST on the show/receive an on the air session: https://forms.gle/Rfw8zi6Xq4qz9vYi8

-SEND IN A WRITTEN QUESTION to be read on the show (if selected): https://forms.gle/sUoohaiuwjKXkCHN9

-CALL IN a 90-second voicemail question (include first name and question): (617)982-3090

-Apply to work with me privately (not on the show):

https://goo.gl/forms/m5ScqFsVDj9zBSFi2

-HOW TO DOWNLOAD AND USE PSTEC: https://www.apriladams.org/howto

-FAQ: https://www.apriladams.org/faq

-How to download and use Belief Blasters: https://www.apriladams.org/beliefs

-How to download and use Pstec Positive -Quantum Turbo: https://www.apriladams.org/positives

-Embracing Change Hypnosis Free Download: https://pstecaudiosource.org/accounts/305at/27511/order

-Wealth of Abundance Free Download: https://pstecaudiosource.org/1945/wealth-of-abundance

-Cancer Free (Free download): https://pstecaudiosource.org/accounts/52wo/27511/order

-Crack The Longing Code https://www.apriladams.org/longing

-DONATE: https://www.apriladams.org/podcast

My books on Amazon:

http://www.amazon.com/April-Adams/e/B00SDVOVDA/ref=dp_byline_cont_book_1

Follow me on social media:

Facebook: www.facebook.com/consultapril OR www.facebook.com/adamsapril

Instagram: https://www.instagram.com/outofyourmindpod/

@OutOfYourMindPod

YouTube: https://www.youtube.com/user/aprilladams

LinkedIn: https://www.linkedin.com/in/april-adams/

Https://outofyourmind.simplecast.com