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It Gets Better From Here episodes
- Ep15: How To Elevate Your Personal Brand & Reinvent Yourself After Divorce
Welcome to chart-topping "It Gets Better From Here," your go-to post-divorce empowerment and renewal podcast hosted by Sherille Marquez. Sherille, a certified Holistic Life Coach and Mind-Body Practitioner, blends science, spiritual wisdom, and personal experience to guide you through healing and transformation.
In this episode, we are thrilled to welcome PR expert and publicist Mercedes Barba. Mercedes shares her journey from journalism to entrepreneurship and offers invaluable tips on personal branding, especially for high performing divorced women and single moms.
Key Takeaways:
From Journalism to PR Success: Mercedes Barba shares her transition from journalism to becoming a leading publicist, highlighting the importance of passion and reinvention.
Defining Personal Branding Mercedes: emphasizes that your personal brand is your reputation and the importance of authenticity in building it.
Leveraging Personal Stories: Mercedes explains how sharing your unique experiences enhances your personal brand, making it more relatable and memorable.
Embracing Visibility and Authenticity: Mercedes offers practical tips on staying visible and authentic while engaging with your audience.
Tailored Advice for High Performing Divorced Women and Single Moms: Mercedes provides specific strategies for divorced women and single moms to leverage their stories in personal branding.
Overcoming Branding Challenges: Mercedes shares insights on overcoming self-doubt and finding your unique voice in personal branding.
Connect with Sherille:
Website: https://sherillemarquez.com/
Instagram: https://www.instagram.com/sherillemarquez/?hl=en
Facebook: https://www.facebook.com/SherilleMarquezTransformationalCoach/
YouTube: https://www.youtube.com/@SherilleMarquez
Now accepting applications for She Thrives Academy! She Thrives Academy is a 90-day immersive experience program to help you move beyond the pain, anger, and frustration of divorce, reclaim your power, and rebuild a more empowered version of yourself.
https://www.sherillemarquez.com/she-thrives-academy
Make sure to subscribe to the She Thrives weekly newsletter where all the GOLD is: https://sherillemarquez.com/shethrives/
For more post-divorce support, join Sherille’s private Facebook community, “Feel Alive Again After Divorce”, on the same healing journey: https://www.facebook.com/groups/1185043725529499/
About Mercedes:
Mercedes Barba is the founder and owner of Mercedes Barba PR, a firm dedicated to helping entrepreneurs harness media power to build credibility, increase visibility, and attract clients. With 15 years of experience as a journalist covering business and entrepreneurship, Mercedes understands the media's impact on small businesses. An accomplished editorial leader and Emmy-nominated video producer, Mercedes aims to make media an invaluable marketing tool for every entrepreneur.
Connect with Mercedes:
Website: https://www.mercedesbarba.com/
Instagram: https://www.instagram.com/mercedesandmedia/?locale=es_US
LinkedIn: https://www.linkedin.com/in/mercedesbiancabarba/
Leave a Review:
If you found this episode helpful, please leave a rating and review. Thank you for your support!
34 min - Ep14: How to Achieve Holistic Healing and Thrive After Divorce
Welcome to chart-topping "It Gets Better From Here," your go-to post-divorce empowerment and renewal podcast hosted by Sherille Marquez. Sherille, a certified Holistic Life Coach and Mind-Body Practitioner, blends science, spiritual wisdom, and personal experience to guide you through healing and transformation.
In this episode, we are thrilled to welcome Sarah Dawkins BSc (Hons), MSc, AMC, an Accredited Holistic Health Coach, Author, Multi-Award Winning Entrepreneur, and ex-Registered Nurse.
Key Takeaways:
Holistic Health Journey: Sarah shares her transition from nursing to holistic healing, emphasizing mental, emotional, and spiritual health.
Questioning Pharmaceuticals: Sarah discusses moving from pharmaceuticals to self-healing, highlighting benefits and challenges.
Emotional Healing: Importance of emotional healing and its connection to overall wellness.
Self-Care for Single Moms: Practical tips on stress management, healthy boundaries, and relaxation.
Deep Breathing: Benefits of deep breathing exercises for health.
Overcoming Overwhelm. Tips for taking small steps in your wellness journey.
Social Media Comparison: Risks of social media comparison and the importance of self-compassion.
Connect with Sherille:
Website: https://sherillemarquez.com/
Instagram: https://www.instagram.com/sherillemarquez/?hl=en
Facebook: https://www.facebook.com/SherilleMarquezTransformationalCoach/
YouTube: https://www.youtube.com/@SherilleMarquez
Now accepting applications for She Thrives Academy! She Thrives Academy is a 90-day immersive experience program to help you move beyond the pain, anger, and frustration of divorce, reclaim your power, and rebuild a more empowered version of yourself.
https://www.sherillemarquez.com/she-thrives-academy
Make sure to subscribe to the She Thrives weekly newsletter where all the GOLD is: https://sherillemarquez.com/shethrives/
For more post-divorce support, join Sherille’s private Facebook community, “Feel Alive Again After Divorce”, on the same healing journey: https://www.facebook.com/groups/1185043725529499/
About Sarah:Sarah Dawkins BSc (Hons), MSc, AMC is an Accredited Holistic Health Coach, Author, Multi-Award Winning Entrepreneur, and former Registered Nurse. With a deep passion for health and healing, Sarah has successfully healed herself naturally, moving away from the pharmaceuticals she once worked with. Now, she dedicates her expertise to coaching others in natural, self-healing methods, empowering them to achieve holistic wellness.
Connect with Sarah:
Website: https://www.sdessentialhealth.com/
Instagram: https://www.instagram.com/sarah.dawkins.health/
LinkedIn: https://www.linkedin.com/in/sarahdawkins/?originalSubdomain=es
YouTube: https://www.youtube.com/@SarahDawkinsEssentialHealth
Leave a Review:
If you found this episode helpful, please leave a rating and review. Thank you for your support!
33 min - Ep:13 How Trusting Your Intuition Leads to Personal Growth Post-Divorce
In this episode of "It Gets Better From Here," we are thrilled to welcome Chris Stiebler, Executive Sales Manager at Timbers Kauai.
Chris and Sherille met in Kauai at her sister's property, where Chris shared his personal journey with cancer. Diagnosed with non-Hodgkin's lymphoma in 2017, Chris underwent treatment in Milan and is now six years cancer-free. His experience highlights the importance of spirituality, intuition, and finding beauty in everyday life.
Key Takeaways:
- Value of Intuition and Higher Power: Chris emphasizes the importance of listening to one's inner voice and trusting in a higher power, which helped him navigate his cancer journey, divorce, and personal growth.
- Power of Now: Staying present and not dwelling on the past or worrying about the future is crucial. Chris shares how this mindset brought him peace and resilience.
- Unconventional Family Dynamics: Chris's unique relationship with his adopted son, Nikita, and Nikita's mother, Lana, showcases the importance of love, support, and strong role models.
- Advice for Single Mothers: Be mindful of the influences around your children and spend quality time together. Chris highlights the significance of providing positive role models.
- Personal Responsibility and Attitude: The impact of a positive attitude and taking personal responsibility can significantly influence one's journey and outcomes.
- Allowing and Surrendering: Embracing the process of allowing and surrendering can lead to discovering one's purpose and finding resilience in difficult times.
This episode is filled with profound wisdom and practical advice for anyone navigating trials and seeking to build a better life. Join Sherille and Chris as they discuss the importance of spirituality, personal responsibility, and the power of living in the present.
Connect with Sherille:
Website: https://sherillemarquez.com/
Instagram: https://www.instagram.com/sherillemarquez/?hl=en
Facebook: https://www.facebook.com/SherilleMarquezTransformationalCoach/
YouTube: https://www.youtube.com/@SherilleMarquez
Now accepting applications for She Thrives Academy! She Thrives Academy is a 90-day immersive experience program to help you move beyond the pain, anger, and frustration of divorce, reclaim your power, and rebuild a more empowered version of yourself.
https://www.sherillemarquez.com/she-thrives-academy
Make sure to subscribe to the She Thrives weekly newsletter where all the GOLD is: https://sherillemarquez.com/shethrives/
For more post-divorce support, join Sherille’s private Facebook community, “Feel Alive Again After Divorce”, on the same healing journey: https://www.facebook.com/groups/1185043725529499/
About Chris:
Chris Stiebler, originally from Miami, Florida, grew up in Colorado and considers it his hometown. After attending the University of Hawaii in the early 90s, he transitioned from a career in finance to real estate development, working on major international projects. Chris has founded and sold multiple businesses, from sports bars to a bottled water company. He values taking extended sabbaticals for philanthropy and spiritual exploration.
In 2016, Chris embarked on a transformative thousand-mile walk through France and Spain, only to discover he had cancer upon completion. After successfully battling the illness, he relocated to Kauai to work on the Timbers Kauai project. Despite personal challenges, including a brief marriage and the loss of his mother, Chris found purpose in being a father figure to his adopted son, Nikita, whom he has helped raise since the age of four. Their unconventional but loving family dynamic has enriched Chris's life immensely.
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If you found this episode helpful, please leave a rating and review. Thank you for your support!
1 hr 5 min - Ep12: How to Harness the July Astrological Forecast to Navigate Life's Challenges
Welcome to "It Gets Better From Here," the chart-topping podcast for post-divorce empowerment and renewal, hosted by Sherille Marquez. Sherille, a bestselling author and certified Holistic Life Coach and Mind-Body Practitioner, blends science, spiritual wisdom, and personal experience to guide you through healing and transformation.
In this episode of "It Gets Better From Here," host Sherille Marquez and in-house Astrologer and Cosmic Coach, Laurel Kassor explore the July astrological forecast. They provide insights into planetary movements and practical advice for divorced women and single moms. Learn to harness Cancer season's nurturing energy and prepare for transformative experiences in Leo season to navigate life's challenges.
Key Takeaways:
Cancer Season's Nurturing Vibes: Embrace Cancer Season's nurturing energies for emotional healing and growth.
Mercury and Neptune Trine: Leverage the creativity and spiritual insights from the Mercury-Neptune trine.
Neptune Retrograde and Mercury in Leo: Adapt to changes in communication and self-expression during Neptune retrograde and Mercury in Leo.
Venus in Cancer: Strengthen relationships and deepen emotional connections with Venus in Cancer.
Power Struggles and New Moon Intentions: Navigate power struggles and set intentions during the New Moon.
Bold Communication in July: Experience bold communication and passion in the second week of July.
Venus in Leo: Enjoy dramatic and passionate connections with Venus in Leo.
Embracing Change: Prepare for transformative experiences in the third week of July.
Uranus and Mars Influence: Find stability and liberation amid the chaos influenced by Uranus and Mars.
Full Moon in Capricorn: Utilize the Full Moon in Capricorn for emotional release and healing.
Blue Full Moon Best Practices: Implement best practices to harness the Blue Full Moon's power.
Leo Season: Embrace creativity and personal identity exploration during Leo season.
Mercury in Virgo: Use practical problem-solving tips as Mercury enters Virgo.
Final Thoughts and Advice: Conclude July with Sherille's final thoughts and advice for navigating these astrological influences
About Laurel:Laurel Kassor, a seasoned Astrologer and Cosmic Coach, ignites your journey to authenticity and empowerment through the wisdom of the skies. With over 13 years of spiritual insight, Laurel specializes in guiding high-achieving professionals and entrepreneurs to unlock their full potential and achieve extraordinary success. She has honed the interpretive art of astrology, dedicating herself to providing practical tools and heartfelt guidance for conscious living. By seamlessly blending her astrological expertise with intuitive gifts, Laurel enables you to harness cosmic forces for personal and professional growth. Her dynamic teaching style shines through in her courses, mentorship, and coaching, fueling your spiritual path with inspiration and clarity.
Connect with Laurel:
Instagram: https://www.instagram.com/attuned_alignment/
Website: https://www.attunedalignment.com/
Connect with Sherille:Website: https://sherillemarquez.com/
Instagram: https://www.instagram.com/sherillemarquez/?hl=en
Facebook: https://www.facebook.com/SherilleMarquezTransformationalCoach/
YouTube: https://www.youtube.com/@SherilleMarquez
Make sure to subscribe to the She Thrives weekly newsletter where all the GOLD is: https://sherillemarquez.com/shethrives/
For more post-divorce support, join Sherille’s private Facebook community, “Feel Alive Again After Divorce”, on the same healing journey: https://www.facebook.com/groups/1185043725529499/
Leave a Review:
If you found this episode helpful, please leave a rating and review. Thank you for your support!
52 min - Ep11: How to Empower Yourself and Establish Healthy Habits After Divorce
Welcome to "It Gets Better From Here," the chart-topping podcast for post-divorce empowerment and renewal, hosted by Sherille Marquez. Sherille, bestselling author and certified Holistic Life Coach and Mind-Body Practitioner, blends science, spiritual wisdom, and personal experience to guide you through healing and transformation.
In today's episode, we are joined by Deborah Moore, a renowned Healthy Habits Coach. Deborah shares her journey, insights on multicultural experiences, and practical tips for building healthy habits. This episode is packed with inspiration and actionable advice to help you break free from stereotypes, build confidence, and embrace a healthier, happier life after divorce.
Key Takeaways:
Breaking Stereotypes: Understand and break cultural stereotypes to empower women globally.
Meet Deborah Moore: Discover Deborah Moore's journey to becoming a Healthy Habits Coach.
Building Confidence: Strategies to handle criticism and boost self-confidence.
Empowerment Tips: Practical advice to empower yourself and break limiting stereotypes.
Healthy Habits Journey: Key insights from Deborah’s path to becoming a health coach.
Creating Healthy Habits: Essential tips for building and maintaining healthy habits.
Self-Care for Single Moms: Importance of self-care for single mothers and how to prioritize it.
Calorie Myths Debunked: Clear up common calorie myths with expert advice.
Mediterranean Diet Benefits: Health benefits of adopting a Mediterranean diet.
Understanding Keto and Other Diets: Insights into Keto and other popular diets.
Balanced Eating and Cheat Meals: Importance of balanced eating and enjoying cheat meals wisely.
Ageing Strong with CrossFit: Benefits of CrossFit for maintaining strength and health as you age.
Curiosity in Aging: Embrace ageing with curiosity for continuous growth.
Final Advice: Reflections and advice on enhancing health and confidence.
Connect with Sherille
Website: https://sherillemarquez.com/
Instagram: https://www.instagram.com/sherillemarquez/?hl=en
Facebook: https://www.facebook.com/SherilleMarquezTransformationalCoach/
YouTube: https://www.youtube.com/@SherilleMarquez
Make sure to subscribe to the She Thrives weekly newsletter where all the GOLD is: https://sherillemarquez.com/shethrives/
For more post-divorce support, join Sherille’s private Facebook community, “Feel Alive Again After Divorce”, on the same healing journey: https://www.facebook.com/groups/1185043725529499/
About Deborah
Deborah Moore, a Midlife Nutrition & Healthy Habits Coach, combines over 15 years of international marketing and business experience with 12 years of high-performance endurance athletic coaching, including as a 3-time Ironman World Championship finisher. Based in Toronto, Canada, she specializes in empowering women in the workplace, authentic leadership, team-building, communication, conflict resolution, and career breakthroughs. Her unique blend of expertise and empathetic approach helps individuals and companies clarify goals, enhance communication, and unlock their potential for personal and professional growth.
Connect with Deborah
Instagram::https://www.instagram.com/strongr_movement/?hl=en
LinkedIn: https://www.linkedin.com/in/deborah-moore-66057928/?originalSubdomain=ca
If you’ve found this episode helpful, please leave a rating and a review. Thank you!
1 hr 9 min - How to Balance Energies and Build Confidence After Divorce
Welcome to "It Gets Better From Here," the chart-topping podcast for post-divorce empowerment and renewal, hosted by Sherille Marquez. Sherille, bestselling author and certified Holistic Life Coach and Mind-Body Practitioner, blends science, spiritual wisdom, and personal experience to guide you through healing and transformation.
In this episode, Sherille welcomes executive coach Marc Longwith. They discuss mindset empowerment and personal growth, focusing on how divorced women and single moms can cultivate resilience, balance masculine and feminine energies, and navigate their paths with confidence and grace. Tune in for actionable strategies to embrace change, rediscover joy, and create a supportive ecosystem post-divorce.
Key Takeaways
- Introduction to Internal Dialogue: Importance of self-awareness and managing internal conversations.
- Marc's Journey to Executive Coaching: Insights into Marc's inspiring journey to becoming a coach.
- Balancing Energies: Significance of balancing masculine and feminine energies for growth.
- Choosing Relationships Wisely: Tips for making wise relationship choices post-divorce.
- Self-Care and Meditation: Enhancing resilience and well-being through self-care practices.
- Empowering Divorced Women and Single Moms: Strategies for finding purpose and direction.
- Finding Purpose Post-Divorce: Discovering a new path and purpose after a divorce.
- Rediscovering Joy: Reconnecting with personal happiness and joy.
- The Power of Self-Discovery: Importance of self-discovery in personal growth after divorce.
- Embracing Change: How to embrace change and reinvent oneself with confidence.
- Questioning Beliefs: Encouragement to challenge existing beliefs and societal conditioning.
- Positive Thinking: Role of a positive mindset in overcoming challenges.
- Creating Support Systems: Building a network of support to thrive post-divorce.
Connect with Sherille
Website: https://sherillemarquez.com/
Instagram: https://www.instagram.com/sherillemarquez/?hl=en
Facebook: https://www.facebook.com/SherilleMarquezTransformationalCoach/
YouTube: https://www.youtube.com/@SherilleMarquez
Make sure to subscribe to the She Thrives weekly newsletter where all the GOLD is: https://sherillemarquez.com/shethrives/
For more post-divorce support, join Sherille’s private Facebook community, “Feel Alive Again After Divorce”, on the same healing journey: https://www.facebook.com/groups/1185043725529499/
About Marc
Marc Longwith believes relentless consistency is the key to achieving any goal, with discipline being its cornerstone. He finds fulfillment in the relationships he builds and the joy of seeing others succeed. As a natural teacher, Marc is passionate about helping others grow, living by the mantra, "Do what you love, and you will never work a day in your life." He dedicates himself to coaching clients, inspiring them to overcome challenges and achieve their dreams.
Connect with Marc
Website: https://evolvedentrepreneur.co/
IG: @marc_anthony_longwith
If you’ve found this episode helpful, please leave a rating and a review. Thank you!
54 min - How to Harness Astrological Insights for Post-Divorce Empowerment
Title: How to Harness Astrological Insights for Post-Divorce Empowerment
Introduction:
Welcome to "It Gets Better From Here," your go-to podcast for post-divorce empowerment and renewal, hosted by Sherille Marquez. Sherille, a certified Holistic Life Coach and Mind-Body Practitioner, blends science, spiritual wisdom, and personal experience to guide you through healing and transformation.
In this bonus episode, Sherille welcomes Laurel Kassor, a seasoned astrologer and intuitive coach with over 13 years of spiritual insight. Laurel’s expertise offers practical tools and heartfelt guidance for conscious living, fueling your spiritual path with inspiration and clarity.
Key Takeaways:
- Astrological Insights for June 2024: Laurel Kassor shares valuable astrological insights for the upcoming month, helping listeners align their energy with the cosmos.
- New Moon in Gemini: Setting Intentions: Discover how to harness the energy of the New Moon in Gemini to set powerful intentions for personal growth and renewal.
- Practical Tips for New Moon Practices: Sherille and Laurel provide actionable tips for creating effective New Moon rituals that support your healing journey.
- Workshop Announcement: Biohacking Your Best Life: Exciting news about an upcoming workshop focused on biohacking techniques to optimize your life and well-being.
- Navigating Communication Challenges: Learn strategies for improving communication during challenging times, essential for rebuilding relationships and personal growth.
- Emotional Depth and Full Moon in Capricorn: Explore the emotional depth brought by the Full Moon in Capricorn and how to use this energy for introspection and healing.
- Final Week: Harmony and Reflection: Insights on achieving harmony and reflecting on personal progress during the month's final week.
- Conclusion and Upcoming Workshops: Sherille wraps up the episode with a summary and information on upcoming workshops designed to support your journey to empowerment.
Tune in to gain astrological wisdom and practical tools for navigating post-divorce life with grace and resilience. Embrace the journey to empowerment with Sherille Marquez and special guest Laurel Kassor on this enlightening episode of "It Gets Better From Here."
Connect with Sherille:Website: https://sherillemarquez.com/
Instagram: https://www.instagram.com/sherillemarquez/?hl=en
Facebook: https://www.facebook.com/SherilleMarquezTransformationalCoach/
YouTube: https://www.youtube.com/@SherilleMarquez
Make sure to subscribe to the She Thrives weekly newsletter where all the GOLD is: https://sherillemarquez.com/shethrives/
For more post-divorce support, join Sherille’s private Facebook community, “Feel Alive Again After Divorce”, on the same healing journey: https://www.facebook.com/groups/1185043725529499/
About Laurel:Laurel Kassor, a seasoned astrologer and intuitive coach, ignites your journey to authenticity and empowerment through the wisdom of the skies. With over 13 years of spiritual insight, Laurel has honed the interpretive art of astrology, dedicating herself to providing practical tools and heartfelt guidance for conscious living. By seamlessly blending her astrological expertise with intuitive gifts, Laurel enables you to harness cosmic forces for both personal and professional growth. Her dynamic teaching style shines through in her courses, mentorship, and coaching, fueling your spiritual path with inspiration and clarity.
Connect with Laurel:
Instagram: https://www.instagram.com/attuned_alignment/
Website: https://www.attunedalignment.com/
Leave a Review:
If you found this episode helpful, please leave a rating and review. Thank you for your support!
45 min - How to Rediscover Yourself After Divorce
Welcome to the chart-topping "It Gets Better From Here" podcast, your trusted resource for post-divorce empowerment and renewal, hosted by Sherille Marquez. As a thought leader, author, founder, and certified Holistic Life Coach and Mind-Body Practitioner, Sherille blends science, spiritual wisdom, and personal experience to offer a unique and holistic approach to healing and transformation.
Join Sherille on a transformative journey as she leads the way in post-divorce empowerment and holistic healing. Through candid conversations and personal stories, Sherille shares insights and practical guidance to help divorced women reclaim their power and rediscover authenticity.
Explore the path to renewal and empowerment with Sherille Marquez on the "It Gets Better From Here" Podcast, your trusted resource for post-divorce healing and personal growth.
Key Takeaways:Explore the journey of self-discovery post-divorce, debunking the myth of simply "finding" oneself.
Discover challenges of solitude and the discomfort of disconnection experienced after divorce.
Gain insights into decision-making struggles and the profound impact of identity shifts in the aftermath.
Embrace the natural feelings of loss and uncertainty as integral parts of the human experience.
Contrast the clarity of pre-divorce life with the confusion and consequences of post-divorce decisions.
Recognize the importance of self-awareness in identifying physical and intuitive signals of discomfort.
Harness the power of journaling as a tool for reflection, fostering self-exploration and growth.
Overcome the pitfalls of perfectionism, acknowledging signs of stress and their physical manifestations.
Learn to cope with failure and seek guidance as essential elements of resilience and self-care.
Discover the transformative potential of mindfulness and journaling in fostering personal growth.
Understand the role of relationships and self-awareness in uncovering one's true self.
Draw inspiration from Eckhart Tolle's "The Power of Now," prioritizing authenticity for personal evolution.
Embrace authenticity as the cornerstone for embarking on self-discovery and personal growth.
Join Sherille on "It Gets Better From Here," by sharing and subscribing to help positively impact the lives of millions of divorced women and single moms.
Connect with Sherille:
Website: https://sherillemarquez.com/
Biz Instagram: https://www.instagram.com/sherillemarquez/?hl=en
Podcast Instagram: https://www.instagram.com/itgetsbetterfromhere_podcast/
Facebook: https://www.facebook.com/SherilleMarquezTransformationalCoach/
YouTube: https://www.youtube.com/@SherilleMarquez
Make sure to subscribe to the “She Thrives: weekly newsletter where all the GOLD is: https://sherillemarquez.com/shethrives/
Sign up for a free workshop “Biohacking Your Best Life After Divorce: Learn to Break Free from Past Hurt and Discover True Happiness”: https://linktr.ee/coachsherille
And, if you’ve found this episode helpful, please leave a rating and a review. Thank you.
17 min - Reinventing Yourself: How Social Media Can Transform Your Post-Divorce Journey with Bianca Davis
Welcome to another empowering episode of "It Gets Better From Here," your go-to podcast for guidance and support in navigating life after divorce. Join host Sherille Marquez, who champions the cause of divorced women and single moms.
This week, we feature guest Bianca Davis, a founder, entrepreneur, and digital marketer. Bianca discusses the transformative power of social media connections and shares her inspiring journey from her roots in Germany to becoming a successful entrepreneur in the beauty industry.
Key Takeaways:
Journey of Transformation: Bianca Davis recounts her move from Germany to the U.S., and how she transitioned from a stable corporate job to fulfilling her passion in the beauty industry.
Overcoming Personal and Financial Challenges: Hear how Bianca and her family navigated severe health crises and financial obstacles, highlighting the strength and resilience needed to move forward.
Digital Marketing Insights: Bianca dives into the essentials of leveraging social media for business growth, offering practical strategies for budding entrepreneurs.
Single Motherhood and Leadership: Discover the unique challenges and triumphs of single motherhood as Bianca merges parenting with her entrepreneurial spirit.
Content Creation and Trust: Learn effective methods for creating engaging content and building trust with your audience, crucial for any digital platform.
High Ticket Coaching: Gain insights into managing high ticket coaching with authenticity, helping to enhance your coaching or consulting business.
Exploring New Business Avenues: Bianca discusses opportunities in online business, emphasizing the potential for growth and success in the digital age.
Embracing Imperfections: A motivational discussion on the importance of accepting imperfections and taking proactive steps to achieve your goals.
Life Balance and Authenticity: Reflect on the importance of maintaining balance and authenticity, especially when interacting in online environments.
Join us for this episode of "It Gets Better From Here" as we dive into these topics and more, providing you with the motivation and strategies needed to thrive both personally and professionally.
For more insights and personalized guidance, don’t hesitate to contact Sherille for transformational coaching or to learn more about her upcoming workshop. Tune in, heal, and transform your life—it truly does get better from here.
Connect with Sherille:
Website: https://sherillemarquez.com/
Instagram: @sherillemarquez
Facebook: Sherille Marquez Transformation Coach
YouTube: Sherille Marquez
Make sure to subscribe to the She Thrives weekly newsletter where all the GOLD is.
For more post-divorce support, join Sherille’s private Facebook community, “Feel Alive Again After Divorce”, on the same healing journey.
About Bianca
Bianca Davis is an entrepreneur, founder and digital marketer with over eight years of experience. From her roots in Germany, she has successfully built her brand, training over 1,000 students and servicing 15,000+ clients. Bianca dramatically grew her business to $100k in six months through innovative digital products.
Connect with Bianca
IG: @wedobrows
If you found this episode helpful, please leave a rating and review. Thank you for your support!
44 min - Embracing Emotional Freedom and Healing Post-Divorce: Insights from Joshua Wenner
Welcome to another empowering episode of "It Gets Better From Here," your go-to podcast for guidance and support in navigating life after divorce. Join Sherille Marquez, a certified Holistic Life Coach, and Mind-Body Practitioner, as she hosts a profound conversation with Joshua Wenner, co-founder of K4 & Valor and a seasoned coach specializing in emotional freedom and deeper joy for high achievers.
Key Takeaways:
Transformative Journey: Joshua shares how personal tragedy reshaped his life and led him to a career in transformational coaching, focusing on overcoming deep-seated traumas and enhancing emotional resilience.
Emotional Wellness and Men's Mental Health: Joshua outlines his approach to men's mental health, emphasizing the necessity of addressing and healing from grief and trauma to improve overall emotional health and relationship dynamics.
Impact of Family Dynamics on Emotional Development: Insightful exploration of how early familial relationships influence emotional development in men, highlighting the role of societal expectations and personal experiences in shaping one's emotional identity.
Community and Support Systems: The critical role of community in fostering a supportive environment for emotional growth and resilience, particularly among men dealing with identity and relationship issues.
Mastering Emotional Regulation: Joshua provides practical techniques for emotional regulation, including nervous system awareness, which are essential for improving personal well-being and interpersonal relationships.
From Codependency to Interdependence: Strategies to transition from codependent behaviors to interdependent relationships, emphasizing the importance of self-sufficiency and mutual respect in personal growth and relationship satisfaction.
Dating and Relationship Advice for Single Moms: Essential advice for divorced women and single moms on preparing for new relationships, focusing on self-awareness, and setting clear, healthy boundaries to attract suitable partners.
Ensuring Healthy Family Dynamics: The importance of being discerning in relationships, especially when children are involved, to foster a healthy and supportive family environment.
Reflecting on Life Lessons: Joshua shares personal reflections on maintaining balance in life and career, offering listeners insights into achieving long-term happiness and stability.
If you're seeking deeper insights into emotional freedom and relationship management, this episode is a must-listen.
For more insights and personalized guidance, don’t hesitate to contact Sherille for coaching or to learn more about her upcoming workshop. Tune in, heal, and transform your life—it truly does get better from here.
Connect with Sherille:
Website: https://sherillemarquez.com/
Instagram: https://www.instagram.com/sherillemarquez/?hl=en
Facebook: https://www.facebook.com/SherilleMarquezTransformationalCoach/
YouTube: https://www.youtube.com/@SherilleMarquez
Make sure to subscribe to the She Thrives weekly newsletter where all the GOLD is: https://sherillemarquez.com/shethrives/
For more post-divorce support, join Sherille’s private Facebook community, “Feel Alive Again After Divorce”, on the same healing journey: https://www.facebook.com/groups/1185043725529499/
About Joshua
Joshua Wenner is a distinguished coach, speaker, and co-founder of K4 & Valor, specializing in helping high achievers who have excelled professionally but seek emotional freedom and fulfillment.
He offers expertise in emotional intelligence, resilience, and peak performance, and conducts training on stress reduction, leadership, and improving organizational retention. Joshua's programs empower individuals and groups to achieve personal and professional balance, enriching their lives beyond traditional success.
Connect with Joshua
Website: www.joshuawenner.com
IG:@joshuamichaelwenner
If you found this episode helpful, please leave a rating and review. Thank you for your support!
48 min
About It Gets Better From Here
From the publisher's feed
Still reeling from divorce or breakup? Whether you're a divorced woman or single mom struggling with self-esteem or feeling disconnected, join Sherille Marquez, a Transformational Coach, as she guides…
you to reclaim your power and rebuild a life you're excited about! Get ready for expert insights, unique perspectives, and transformative guidance. Subscribe now!