Hi! I am so honored you are joining me today. On today's episode, I talk about allowing it to be easy. We tend to overcomplicate the goal because it makes us feel better that we haven't yet achieved it, but let's face it- it can be easy. Let's dive in!

I'd love to know what you took away from today's episode- tag me on IG at stephaniesnyderphd

Additionally, if you are interested in learning more about working with me go to www.stephaniesnyderphd.com