What if everything you have been chasing

was never actually what you wanted?

Michelle is the founder of Imani Beauty —

a Vietnamese refugee who arrived in Canada

with nothing, learned English from scratch,

left a narcissistic marriage with one bag,

survived a 60% business loss after Covid,

and rebuilt everything.

At 56 she is living what she calls life in HD.

And in this conversation she tells us exactly how.

This episode is for every woman who has been

working hard but forgot to actually live.

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─────────────────────────────🎙️ CONNECT WITH YOUR HOSTInstagram:https://www.instagram.com/itgirldiary_nisha/?hl=enSpotify: https://open.spotify.com/show/6x4lbaYQMYjGXOjqsPCBvT?si=2441b307ef694f9e─────────────────────────────🌟 CONNECT WITH MICHELLEInstagram: https://www.instagram.com/emanicosmetics📚 BOOKS MENTIONED→ Don't Believe Everything You Think by Joseph Nguyen : https://amzn.to/4oacULm→ The Four Agreements by Don Miguel Ruiz : https://amzn.to/3Q4gaeH→ The Art of Living — Thich Nhat Hanh : https://amzn.to/4vAod2i

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If this episode moved you please share it

with a woman who needs to hear this today 🌊

Why do we sabotage good things the moment they finally start happening?

Why do we say we want success, love, visibility, peace… but panic the second it arrives?

In today’s episode, we’re talking about something deeper than mindset:
your nervous system.

Because sometimes the reason you keep procrastinating, overworking, pulling away, or creating chaos isn’t because you’re lazy or unmotivated.

Your body simply doesn’t feel safe receiving the life you say you want.

This episode feels like a conversation with your older sister after a long overwhelming day.

So if you’ve ever wondered:
“Why do I keep ruining things when they finally start going right?”
this episode is for you.

With love & caffeine,
Nisha ☕🤍

Instagram: It Girl Diary Instagram

Personal Instagram: Nisha’s Instagram

YouTube: It Girl Diary YouTube Channel

Woke up late? Hit snooze five times? Already feeling behind before the day even started?

This episode is your reminder that one messy morning does NOT ruin your entire day.

In today’s quick Monday reset episode, I’m sharing my simple 10 minute routine to calm your nervous system, reset your energy, and get back into alignment — even when the morning feels chaotic.

This episode feels like a deep breath for your brain.

So if your Monday already feels off-track, don’t throw the whole day away. You can still turn it around.

With love & caffeine,
Nisha ☕🤍

Instagram: It Girl Diary Instagram

Personal Instagram: Nisha’s Instagram

YouTube: It Girl Diary YouTube Channel

What if the reason you keep burning out… isn’t laziness, but perfectionism?

In today’s episode, I sit down with Monica Packer — habits & identity coach, host of the About Progress podcast, and author of Sticky Habits — for one of the most honest conversations we’ve had on the It Girl Diary Podcast.

This episode felt less like an interview and more like a deep exhale for every girl who feels like she has to earn her worth through productivity.

✨ Monica’s book: Sticky Habits
✨ Listen to her podcast: About Progress

With love & caffeine,
Nisha

If you struggle with overthinking, open loops, and not being able to switch off your brain. I use a simple Notion system to dump everything out of my head and organize it.

Notion Template

Connect with me 🤍

It Girl Diary Instagram

Nisha’s Instagram

YouTube

Production agency: Social Bulking

Marissa was a high-performing COO , successful by every traditional measure. But she was exhausted, misaligned, and craving something more meaningful.In this episode, she shares the identity shifts that transformed her business and her lif and introduces a powerful framework combining Human Design to help entrepreneurs finally stop working against themselves.she's launching her app Magnetic Power Codes to decode your unique entrepreneur blueprint.

Visit magneticpowercodes.com to learn more.

If this episode resonated, share it with a woman who's ready to stop hustling against her design and start flowing with it. 🌊

🌟 GUEST - MARISSAInstagram: https://www.instagram.com/marissaliesen/?hl=enApp: magneticpowercodes.com

If you struggle with overthinking, open loops, and not being able to switch off your brain. I use a simple Notion system to dump everything out of my head and organize it.

https://shop.beacons.ai/itgirldiary/372392cf-47f1-4bba-8045-6b0d871edd1f

Connect with me 🤍

It Girl Diary Instagram:
https://www.instagram.com/itgirldiary_nisha/

Nisha’s Instagram:
https://www.instagram.com/itsnishaak/

YouTube:
https://www.youtube.com/channel/UCpvK1-d-wUxKXe8TbEtOWxQ?sub_confirmation=1

You don’t just work hard… you’re addicted to working hard.

And the scary part?
Rest feels more uncomfortable than the hustle.

In this episode, I talk about something I’ve been noticing in myself — and I know so many of you will relate to this.

Finishing your to-do list but still feeling restless.
Feeling guilty when things flow easily.
Adding unnecessary work just to feel productive.
Not knowing how to stop.

This isn’t about doing less or losing ambition.
This is about learning how to create success without burning your nervous system.

🧠 My Brain Dump + Productivity Notion System

If you struggle with overthinking, open loops, and not being able to switch off your brain. I use a simple Notion system to dump everything out of my head and organize it.

It’s the same one I mentioned in this episode.

https://shop.beacons.ai/itgirldiary/372392cf-47f1-4bba-8045-6b0d871edd1f

Connect with me 🤍

It Girl Diary Instagram:
https://www.instagram.com/itgirldiary_nisha/

Nisha’s Instagram:
https://www.instagram.com/itsnishaak/

YouTube:
https://www.youtube.com/channel/UCpvK1-d-wUxKXe8TbEtOWxQ?sub_confirmation=1

Do you ever feel like you’re falling behind in life?

Like everyone else has it figured out…

and you’re still trying to catch up?

In this episode of It Girl Diary, we’re unpacking the truth behind that feeling — and why being “behind” is mostly an illusion created by timelines, comparison, and social media.

This is your reminder:

Your life is not a race.

It’s a story that’s still unfolding.

And you are exactly where you need to be.

🔗 Connect with me:

It Girl Diary Instagram:

https://www.instagram.com/itgirldiary_nisha/

Nisha’s Instagram:

https://www.instagram.com/itsnishaak/

YouTube:

https://www.youtube.com/channel/UCpvK1-d-wUxKXe8TbEtOWxQ?sub_confirmation=1

With love and caffeine,

Nisha ☕💛

Entrepreneurship looks glamorous on the outside…

but the reality is very different.

In this episode of It Girl Diary, I’m sharing the honest, unfiltered truth about what it actually feels like to build a business , beyond the aesthetic mornings, freedom, and “be your own boss” energy.

This is not to scare you ,

this is to prepare you.

Because if you understand this early,

you won’t quit when it gets uncomfortable.

You’ll grow through it.

🔗 Connect with me:

It Girl Diary Instagram:

https://www.instagram.com/itgirldiary_nisha/

Nisha’s Instagram:

https://www.instagram.com/itsnishaak/

YouTube:

https://www.youtube.com/channel/UCpvK1-d-wUxKXe8TbEtOWxQ?sub_confirmation=1

With love and caffeine,

Nisha ☕💛

What if the problem isn’t discipline…

but your nervous system?

In this episode of It Girl Diary, we’re breaking the biggest myth around consistency — that you just need more discipline.

Because the truth is:

You don’t lose consistency when you’re lazy.

You lose consistency when your nervous system is overwhelmed.

I’m sharing my personal patterns, research-backed insights, and the exact shift that changed how I approach productivity, consistency, and emotional regulation.

This episode will help you stop blaming yourself…

and start understanding yourself.

Because consistency isn’t about pushing harder —

it’s about feeling safe enough to show up.

🔗 Connect with me:

It Girl Diary Instagram:

https://www.instagram.com/itgirldiary_nisha/

Nisha’s Instagram:

https://www.instagram.com/itsnishaak/

YouTube:

https://www.youtube.com/channel/UCpvK1-d-wUxKXe8TbEtOWxQ?sub_confirmation=1

With love and caffeine,

Nisha ☕💛

Sometimes your life doesn’t need a new strategy…

it needs a new identity.

In this episode of It Girl Diary, I’m sharing my personal journey through an intense identity shift — from urgency, burnout, and chaos… to calm, clarity, and control.

Because the truth is:

Your life reflects who you believe you are.

And if your identity doesn’t support your vision, you’ll keep feeling stuck — no matter how hard you try.

This is your reminder:

You’re not trying to become someone new.

You’re collecting evidence of who you already are.

🔗 Connect with me:

It Girl Diary Instagram:

https://www.instagram.com/itgirldiary_nisha/

Nisha’s Instagram:

https://www.instagram.com/itsnishaak/

YouTube:

https://www.youtube.com/channel/UCpvK1-d-wUxKXe8TbEtOWxQ?sub_confirmation=1

With love and caffeine,

Nisha ☕💛