It Girl Era Podcast

By Adonya Byrd

Step into your It Girl Era! ✨ This podcast is your ultimate guide to becoming the most confident, self-loving, and empowered version of yourself. Tailored for young women aged 16-25, we dive into all ... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about It Girl Era Podcast:

How many episodes does It Girl Era Podcast have?

The podcast currently has 39 episodes available.

It Girl Era Podcast episodes:

March 29, 2023 9. How To Step Into Your Confident Era
Not feeling confident right now? Then this episode is perfect for you! Adonya breaks down how to choose to be confident and how to avoid comparison. Enjoy!

Follow the podcast on IG: @itgirlerapod
Follow Adonya: @peanut.butter.mcm
Follow Golden Allure: @goldenallurecosmetics
...more
12min
March 22, 2023 8. How To Become A Gym Baddie + A Special Announcement
This episode is all about how to get consistent in the gym and get that body ready for summer (if you want). It includes a really special announcement about Adonya's new business venture that she has wanted to start for 2 years. It is a body care product business. It's called Golden Allure Cosmetics. Be sure to check out the Instagram page and stay tuned for the launch on March 31st.

Follow Golden Allure Cosmetics: @goldenallurecosmetics
Follow the podcast on IG: @itgirlerapod
Follow your lovely host on IG: @peanut.butter.mcm
Follow Adonya on Tiktok to see the launch series: @princess.donya
...more
23min
March 14, 2023 7. How To Look At Your Own Sh*t So You Can Heal + Being Vulnerable and Authentic
This episode is real and raw. Adonya opens up about current struggles and how she plans to overcome them. In doing so, she guides you through how to look at your toxic behaviors and then release and heal them. She also takes a moment to address not being as authentic as possible and how she plans to correct it in the future. Enjoy! Please rate and review the show <3

Follow the podcast on IG: @itgirlerapod
Follow your host Adonya on IG: @peanut.butter.mcm
...more
11min
March 07, 2023 6. How To Shift Your Energy And Get Back On Track With Your Goals + Dedication to Aliyah Marie Perez
Struggling to get back on track with your goals? In this episode, Adonya gives you some questions to reflect upon in order to renew your energy and some motivation.
This episode is dedicated to Aliyah Marie Perez. She was a beautiful soul who left too soon. Keep her family in your prayers. <3

Follow the podcast on IG: @itgirlerapod
Follow your host Adonya on Instagram: @peanut.butter.mcm
...more
6min
February 28, 2023 5. How To Prepare For A New Month
In spirit of March approaching, Adonya gives tips on how to cultivate a successful month.

Follow the podcast on IG: @itgirlerapod
Follow Adonya on IG: @peanut.butter.mcm

...more
5min
February 22, 20234. Self Care for Baddies
In this episode, Adonya talks about different forms of self-care and self-love practices. Beware headphone users, I apologize in advance. Enjoy!
Link to supplies for press on nails:
glue

nail dehydrator

cuticle pusher

cute press on nails

Follow the podcast on IG: @itgirlerapod
Follow Adonya on IG: @peanut.butter.mcm
...more
7min
February 17, 2023 3. Mini Friday Motivation Rant | practice makes progress + dive head first and figure out the rest later
Looking for some motivation on this fine Friday? Well your girl came to deliver. I do want to warn headphones users as I was talking very loud and I was way too close to the mic. I was very much into my drank at this point (strawberry lemonade acai refresher) so your girl was a little hyper. Nonetheless, I hope you guys had a great week and I hope you have a good weekend!

Follow the podcast on IG: @itgirlerapod
Follow Adonya thee It Girl herself on IG: @peanut.butter.mcm
...more
5min
February 07, 2023 2. New Years Resolution Check In + Advice On How To Accomplish Your Goals This Year
In this episode, Adonya tips for getting back on track with your goals that you set at the beginning of the year and how to go about accomplishing your goals. She then goes on to give a little motivation about making 2023 your year.

follow the podcast on Instagram: @itgirlerapod
follow Adonya on Instagram: @peanut.butter.mcm
...more
12min
January 31, 2023 1. How To Be Selective In All Areas Of Your Life
In this episode, Adonya talks about the importance of being selective in different areas of your life, taking your power back, and never settling for less.

Follow the podcast on Instagram: @itgirlerapod
Follow Adonya on Instagram: @peanut.butter.mcm
...more
11min

FAQs about It Girl Era Podcast:

How many episodes does It Girl Era Podcast have?

The podcast currently has 39 episodes available.