For her 10 year anniversary of her Lyme symptoms emerging, Cass walks us through the worst and best things she experienced each year.

In this Episode, Cass hold nothing back as she talks about her battle with Endometriosis. She covers everything from what endo is, how its treated and what society needs to do to support women living with it.

In this episode, Cass is joined by her integrative doctor—Dr. Anahita Seyedan. Dr. Seyedan walks us through how Chinese medicine works and explains how Western medicine and Chinese medicine should work together to address where our healthcare system fails.

In this episode, Cass is joined by fellow blogger Catherine Ames to discuss all things dating, relationships and sex for those chronically sick and not. Join us as the girls share their own stories and some tips and tricks to help navigate the dating scene.

In this episode, Cass is joined by clinical psychotherapist Katie Stanko—in what is basically a therapy session for Cass—to discuss trauma. Ms. Stanko explains what trauma is and the lasting traumas life with chronic illness can leave.

for this bonus episode, Cass is joined by President of the Lyme Education Awareness Foundation—LEAF—Dr. Nancy Fox. Together, they discuss how to prevent tick bites and the proper removal techniques if you do come across a tick—fun fact, you do not burn them. Check it out!

In this episode, Cass is joined by "Lyme experts" Matt and Rich from the Tick Boot Camp podcast. This episode is the place to go to find out all things Lyme disease—what it is, how it is treated, what symptoms there are and much more.

Everyone experiences high school differently, but for those with chronic illnesses, the experience can be drastically different. Follow Cassidy and Payten—best friends for over 20 years—as they discuss their differences growing up as a "normal" kid and the "sick" kid.

In our entry episode, Cassidy walks us through her journey over the last nine years—from her first symptoms, doctors, periodic paralysis all the way up to now.

Lyrics: Jessie Westreich

Music: Crowander

Cassidy is many things—a DJ, Nanny, Student, Fitness Coach and a Chronic Illness Warrior. In this intro episode she talks about the inspiration for It Goes WIthout Saying and what to expect from this no rules podcast.