What does it mean to train your mind? The training stands for the competence we can inculcate in the shape of self-management. At certain times we do realise that the mind has worked well and managed to ‘manage a possible catastrophe’. This is what we can get if a regimen is followed by us. However, this small post cannot prescribe a solution to make you immune. But the vulnerability can be reduced with some efforts and some cleverly drawn fences. Yes, ‘fence’ is what I just mentioned. I do remember what a poet, the one we got to know well in our English Literature studies, said – Good Fences make Good Neighbours. The legendary Robert Frost did mean that we need to stay aware of who is around but the entry should not be granted without a proper check. 

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