Clean and declutterGet natural sunlightBackground Music (Playlist Link)Good relationship with co-workers (stay out of drama)Have a good work mindset (expect a good day)Decide your reaction to known problems ahead of timeYour friend circle should always respect and support your decision. They should also keep you in checkYou shouldn't leave social hang outs drained you should be energizedUnfollow people on social media that are affecting you in real life