Why set goals?

Triggers new behaviors

Helps you focus

Creates momentum - positive or negative

What is a good system?

Positivity

Growth

Productive

Embrace your failures. Let them teach you to progress not fall down.

What do you need to do?

Stop making excuses - everyone deals with shit be the one who handles their shit

Reevaluate your efforts - what didn’t go well that I can make better

Put your head down and go to work all failures are new beginnings - set goals and work efficiently reach out to people who can help

Home

Work

Friends

Getting off the nipple is simply just becoming independent and not dependent from your parents.

I hope that this helps give perspective of how to push yourself to become more independent. 

Take a listen on my thoughts about the saying "Practice makes perfect."

Have you been taking action or going with the flow?? 

How do you start your day?

This is how I start my day:

- Make my bed

- Shower and Brush Teeth

- Get dressed for work

- Make breakfast (Oatmeal with Egg white and spinach omelet)

- Glass of water

- Get all set up for a day of work

What is your relationship with patience? 

Learn your process trust it and enjoy the journey.

Add this into your arsenal and watch it change your life!

What can help you feel more secure in your life? 

Choosing to take control of what you do, eat, watch, etc!