<p>It's Time for the "T"! This is the episode in the series exploring the effects of early relationship patterns on our development in adult relationships. Dr. Dolores Tarver discusses the effects of negativity and criticism as well as makes suggestions for a wellness plan. <a href="https://www.facebook.com/hashtag/mentalhealthmoments?__eep__=6&__cft__[0]=AZVB5r5wJTnqflBKkSlLDJU4au7tCp5kWVO3Q6h5rdIDBNWbO2Neo_VmVH-nGrvyq0O8IHf_C3m2STuCjtv0CXAab8eAGDtDuesvcIGooN61HfGe_tuFs-24NI-1177gMfdX4L0c5vcesChSo1hFU72EG4_Im0BqaAj1jyurkorLeVmIz0ewlwLQ54tNJZkAw03jiVOfJgIn7ArBWB46Dge4&__tn__=*NK-R">#mentalhealthmoments</a> <a href="https://www.facebook.com/hashtag/negativeselftalk?__eep__=6&__cft__[0]=AZVB5r5wJTnqflBKkSlLDJU4au7tCp5kWVO3Q6h5rdIDBNWbO2Neo_VmVH-nGrvyq0O8IHf_C3m2STuCjtv0CXAab8eAGDtDuesvcIGooN61HfGe_tuFs-24NI-1177gMfdX4L0c5vcesChSo1hFU72EG4_Im0BqaAj1jyurkorLeVmIz0ewlwLQ54tNJZkAw03jiVOfJgIn7ArBWB46Dge4&__tn__=*NK-R">#negativeselftalk</a> <a href="https://www.facebook.com/hashtag/selfworth?__eep__=6&__cft__[0]=AZVB5r5wJTnqflBKkSlLDJU4au7tCp5kWVO3Q6h5rdIDBNWbO2Neo_VmVH-nGrvyq0O8IHf_C3m2STuCjtv0CXAab8eAGDtDuesvcIGooN61HfGe_tuFs-24NI-1177gMfdX4L0c5vcesChSo1hFU72EG4_Im0BqaAj1jyurkorLeVmIz0ewlwLQ54tNJZkAw03jiVOfJgIn7ArBWB46Dge4&__tn__=*NK-R">#selfworth</a> <a href="https://www.facebook.com/hashtag/thegiftsthatkeeponhurting?__eep__=6&__cft__[0]=AZVB5r5wJTnqflBKkSlLDJU4au7tCp5kWVO3Q6h5rdIDBNWbO2Neo_VmVH-nGrvyq0O8IHf_C3m2STuCjtv0CXAab8eAGDtDuesvcIGooN61HfGe_tuFs-24NI-1177gMfdX4L0c5vcesChSo1hFU72EG4_Im0BqaAj1jyurkorLeVmIz0ewlwLQ54tNJZkAw03jiVOfJgIn7ArBWB46Dge4&__tn__=*NK-R">#thegiftsthatkeeponhurting</a></p>

It's Time for the "T"! This is the episode in the series exploring the effects of early relationship patterns on our development in adult relationships. Dr. Dolores Tarver discusses the effects of negativity and criticism as well as makes suggestions for a wellness plan. #mentalhealthmoments #negativeselftalk #selfworth #thegiftsthatkeeponhurting

<p>It's Time for the "T"! This is the episode in the series exploring the effects of early relationship patterns on our development in adult relationships. Dr. Dolores Tarver discusses the effects of negativity and criticism as well as makes suggestions for a wellness plan. <a href="https://www.facebook.com/hashtag/mentalhealthmoments?__eep__=6&amp;__cft__[0]=AZVB5r5wJTnqflBKkSlLDJU4au7tCp5kWVO3Q6h5rdIDBNWbO2Neo_VmVH-nGrvyq0O8IHf_C3m2STuCjtv0CXAab8eAGDtDuesvcIGooN61HfGe_tuFs-24NI-1177gMfdX4L0c5vcesChSo1hFU72EG4_Im0BqaAj1jyurkorLeVmIz0ewlwLQ54tNJZkAw03jiVOfJgIn7ArBWB46Dge4&amp;__tn__=*NK-R" rel="noopener noreferrer">#mentalhealthmoments</a> <a href="https://www.facebook.com/hashtag/negativeselftalk?__eep__=6&amp;__cft__[0]=AZVB5r5wJTnqflBKkSlLDJU4au7tCp5kWVO3Q6h5rdIDBNWbO2Neo_VmVH-nGrvyq0O8IHf_C3m2STuCjtv0CXAab8eAGDtDuesvcIGooN61HfGe_tuFs-24NI-1177gMfdX4L0c5vcesChSo1hFU72EG4_Im0BqaAj1jyurkorLeVmIz0ewlwLQ54tNJZkAw03jiVOfJgIn7ArBWB46Dge4&amp;__tn__=*NK-R" rel="noopener noreferrer">#negativeselftalk</a> <a href="https://www.facebook.com/hashtag/selfworth?__eep__=6&amp;__cft__[0]=AZVB5r5wJTnqflBKkSlLDJU4au7tCp5kWVO3Q6h5rdIDBNWbO2Neo_VmVH-nGrvyq0O8IHf_C3m2STuCjtv0CXAab8eAGDtDuesvcIGooN61HfGe_tuFs-24NI-1177gMfdX4L0c5vcesChSo1hFU72EG4_Im0BqaAj1jyurkorLeVmIz0ewlwLQ54tNJZkAw03jiVOfJgIn7ArBWB46Dge4&amp;__tn__=*NK-R" rel="noopener noreferrer">#selfworth</a> <a href="https://www.facebook.com/hashtag/thegiftsthatkeeponhurting?__eep__=6&amp;__cft__[0]=AZVB5r5wJTnqflBKkSlLDJU4au7tCp5kWVO3Q6h5rdIDBNWbO2Neo_VmVH-nGrvyq0O8IHf_C3m2STuCjtv0CXAab8eAGDtDuesvcIGooN61HfGe_tuFs-24NI-1177gMfdX4L0c5vcesChSo1hFU72EG4_Im0BqaAj1jyurkorLeVmIz0ewlwLQ54tNJZkAw03jiVOfJgIn7ArBWB46Dge4&amp;__tn__=*NK-R" rel="noopener noreferrer">#thegiftsthatkeeponhurting</a></p>

It is True That it Was Said, But What Was Said is Not Necessarily True

When thoughts or behaviors aren't helpful, a good goal to work toward is replacing them with things that are helpful. It is my hope that the
information shared on this podcast will help you understand more about the patterns and beliefs that may be causing you to be stuck in unhealthy cycles. This podcast is not intended to be a substitute for a relationship with a licensed professional. Remember that we all have our own journeys, so we will progress in different ways. Be kind to yourself and others and share the knowledge--Dolores Tarver, Ph.D., PC, Licensed Psychologist

Health & Fitness

Mental Health

When thoughts or behaviors aren't helpful, a good goal to work toward is replacing them with things that are helpful. It is my hope that the information shared on this podcast will help you understand more about the patterns and beliefs that may be causing you to be stuck in unhealthy cycles. This podcast is not intended to be a substitute for a relationship with a licensed professional. Remember that we all have our own journeys, so we will progress in different ways. Be kind to yourself and others and share the knowledge--Dolores Tarver, Ph.D., PC, Licensed Psychologist

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It is True That it Was Said, But What Was Said is Not Necessarily True

It is True That it Was Said, But What Was Said is Not Necessarily True