Hi! I am so honored you are joining me today. On today's episode, I share about my recent experience with truly cutting through the BS. We can spend too much time feeling bad about ourselves and a situation and often way longer than is required. This morning, it only took me an instant to shift out of my low energy into a more creative and aligned space. 

I'd love to know what you took away from today's episode- tag me on IG at stephaniesnyderphd Additionally, if you are interested in learning more about working with me go to www.stephaniesnyderphd.com