reflecting on the lessons my first solo trip taught me about committing to myself, shedding my old self and confronting myself about what I want my life to look like.

socials:

https://www.instagram.com/itmightgetuncomfortable

📩[email protected]

had to get a few things off my chest before returning to regularly scheduled programming. listen with love🤎

as young adults, we tend to get caught up in our busy schedules and forget to make time for ourselves. then we end up thinking we're lonely (and we probably end up making bad decisions) when really... we just don't have enough hobbies. let's get into that.🤎

collabs/promo:

📧: [email protected]

socials: (say hi)

https://instagram.com/itmighgetuncomfortable

a letter to all the creatives🤎

collabs/promos: [email protected]

https://instagram.com/itmightgetuncomfortable

youtube video mentioned:

"God bless these 20somethings" because the emotional and mental weight of the change? crazy. so lets unpack.

ps. it might get uncomfortable🤎

https://www.instagram.com/itmightgetuncomfortable

after a long hiatus... welcome to season 3. much love, Kay🤎

being in silence tends to be uncomfortable for a lot of people. today we unpack how embracing silence is an essential feature of self-development and growth in all aspects. look out for posts about imgu's bday collaboration on our instagram. hope you enjoy this episode! 🤎

in this episode we unpack various elements of honesty and learning to embrace it. from honesty with self to honesty with and from others. enjoy 🤎

feel free to interact below (spotify). otherwise interact on our instagram

with love, kay🤎

general check in on my current headspace. my thoughts about aging, relationships, self-discovery and more.

check out the interaction section (on Spotify) for polls & questions. otherwise feel free to interact on instagram 🤎

enquiries: 📧[email protected]

with love, kay 🤎

sometimes we feel like rest should be a part of a checklist. that we should only rest after completing certain tasks. today we unpack choosing rest without feeling shame or guilt, and more.