Feeling grateful is one of the biggest ways to shift your energy and heighten your vibration. Here's a short meditation that you can do any time to instantly step into gratitude. XO

In this unexpected and captivating episode, Anthony Scaramucci delves into the realms of spirituality, self-awareness, and astrology. Known for his dynamic career in finance and politics, Anthony shares personal insights on how ancient wisdom and modern challenges intersect in his life.

From discussing the influence of star signs to the importance of living authentically, Anthony offers a unique perspective on navigating life's complexities. Tune in to explore how embracing vulnerability and understanding one's true nature can lead to a fulfilling and purposeful life!

This meditation is great to do when you feel like you're stuck trying to over engineer your dating and/or love life - or just before you go on a date! XO

This episode is chock full of actionable items! We cover: Attracting a person on YOUR frequency, the power of a dating pause, why gratitude can help you in dating, manifesting tricks/intuition, how to handle the pressure of timelines, intentional dating and why it's essential to DIM UP instead of down! Carleigh's honesty and thoughtfulness around how she attracted her person Is beautiful!

This meditation is designed to help you shift from being closed and stuck to being open and receiving. Just by closing your eyes and breathing into the words, you'll start to feel a release that will act as a starting point. You can always begin again. XO

This is such a juicy episode! Malaurie is a talent who I've known and worked with for years. She is a psychic medium who channels her guides and those of her clients. We talk about spirit guides, the difference between intuition and angels, who your guides are, the power of raising your vibration and so much more!

If you've wondered what your "purpose" is, or what the difference is between soulmates and twin flames, this is for you!

www.malaurie.com

This episode is for anyone who wants to be calmer, less reactive and more intentional in their lives. We promise not to shove meditation down your throats lol!

After a very public national tv panic attack, Dan Harris embraced meditation...and It's now become his mission to help people get more grounded, peaceful and fulfilled via mindfulness practices.

We talk about how life changing it is to realize that we are not our thoughts, as well as the awe-inspiring power of self compassion and a 3-step way to practice it. We get practical about reflective listening and how it can super charge your dating life...and so much more! Love this episode and Dan so much!

In this solo episode I unpack the difference between masculine and feminine energy, why being in your feminine is actually the MOST powerful, and tips for embodying it. Ultimately it's a magnetic, fun and powerful vibration that makes dating - dare I say - fun! XO

The wonderful author and relationship coach Jillian Turecki and I talk about why she wrote her new book "It Begins With You: The Nine Hard Truths About Love That Will Change Your Life," why self love and acceptance is the key to sustainable relationships, and the complexities and nuances of modern dating.

We discuss the importance of embracing rejection, understanding chemistry and the need for accountability in relationships. So much great advice!

For more information, visit www.jillianturecki.com

Author and art gallery owner Sarah Gormley wrote her first book (that I'm enamored with!) "The Order of Things," a memoir about self-discovery, healing and personal transformation.

I loved our chat! We talk about her unique and unexpected journey to finding love (and herself), giving ourselves permission to do things differently at any age, and embracing the unique timing of our lives.

You can find more information about the book and Sarah at www.sarahgormley.com.