We Should Be Recording This

It Pains Me to Say...


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Trigger Warning:

This episode includes discussions about chronic pain, medical trauma, and emotional distress, which may be sensitive for some listeners.


“There’s a feeling of safety in the familiar, even if the familiar is unsafe.”


In this episode, we continue exploring themes of identity, resilience, and understanding one’s own body and mind. The conversation delves into the personal experiences of living with autism, hypermobile EDS (Ehlers-Danlos Syndrome), and chronic pain, alongside the emotional journey that accompanies receiving these diagnoses. We also unpack the grief, resistance, and eventual self-reclamation that come with dismantling long-held misconceptions about oneself.


Key Topics Discussed:

  1. The Role of Identity in Neurodivergence:

    • The challenges and liberation of unmasking after an autism diagnosis.

    • How diagnoses reshape one’s understanding of self and coping mechanisms.

    • Grieving Misdiagnosis and Medical Dismissal:

      • The emotional toll of navigating a healthcare system that often dismisses conditions like fibromyalgia and EDS.

      • Coping with feelings of frustration and invalidation by medical professionals.

      • Understanding Chronic Pain and Its Impact:

        • Insights into how the brain perceives pain and the role of the nervous system.

        • Exploring the systemic challenges posed by hypermobile EDS and related conditions.

        • Navigating Neurodivergence and Resistance to Change:

          • Understanding Pathological Demand Avoidance (PDA) and its role in transitions and autonomy.

          • How resistance to change intertwines with a need for safety in the familiar.

          • Connect with Us:

            • Instagram: ⁠⁠@hpy.bx⁠⁠
            • Website: ⁠⁠https://hpybx.com/⁠

            • #AutismAwareness

              #NeurodivergentVoices

              #ChronicPain

              #EDSCommunity

              #Fibromyalgia

              #InvisibleIllness

              #DisabilityAwareness

              ...more
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              We Should Be Recording ThisBy HappyBox Productions