It's Mental And There's Nothing Wrong With That

We’re great at scheduling dental visits and physical exams—but when was the last time you checked in on your mental health?

In this episode of IT STARTS NOW, host Juanita Dillard sits down with Dr. LaNail Plummer, CEO of Onyx Therapy Group, to talk about mental health checkups, breaking stigma, and why prioritizing your mental wellness becomes even more important as we age.

This thoughtful conversation speaks directly to adults 50+ who are navigating life transitions, stress, healing, and growth—reminding us that caring for your mind is not a weakness, it’s a necessity.

Guest

Dr. LaNail Plummer

CEO, Onyx Therapy Group