Listen up, Moms and Dads!

Ever lie awake, staring at the ceiling, worrying that your kid's gonna grow up with all sorts of hang-ups about how they look?

You're not alone—I'm right there with ya!

I've been at this long enough to know that body image issues sinks its claws in early.

I meet folks every single day—from 20-somethings to people in their 80s—still wrestling with those same ol' body issues and negative self-talk that got its roots back when they were young.

And now for the wake-up call -

The things you say to yourself and about yourself? It plays just as big a role in your kid's future as what you tell them directly.

So, we're going to nip that toxic self-talk in the bud, so it doesn't follow our kids into adulthood like some sort of emotional baggage.

We're gettin' real and answering the questions:

- How do we talk about ourselves without passing along any negativity?
- What's the real deal with talking about food?
- Should we push 'em to eat clean and work out, or let 'em find their own way? 

And the BIG question:

- What is the ONE thing we have complete control over that can set our kids up for a lifetime of feeling great about themselves?

Parents, let's make sure your kid doesn't spend their life wrestling with a bad self-image.

You can't afford to miss this.

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