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This BONUS Episode is from a Facebook Live I did on June 8th into my Business Page.
Each session we also discuss a quote, this one was."Don't make a habit out of choosing what feels good, over what's actually good for you"
On Friday, May 1st I had a great chat with the UK's Master Coach of the Year Paul Mort. Paul helps men predominately to sort their sh!t out! A former party animal, diagnosed with Bi-Polar and suicidal he literally stepped back from the cliff edge and got himself sorted. Now using his experience he helps others. Lot's of swearing on this episode so if you easily offended don't listen !
For more information about me Sam Adams click here
On the 11th of April 2020 I ran a Zoom session and spoke with the awesome man Lee Spencer. Lee is know was the Rowing Marine. he is a single leg amputee and holds 4 world records.
Listen in and hear his incredible story, one of resilience and determination.
From the publisher's feed