A recent study found that napping regularly is linked to high blood pressure and stroke... is that true? Dr. Gautam Sachdeva, Sanford Health neurologist, explains. 

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KFGO News Director Paul Jurgens remembers his friend and colleague, Doug Hamilton. Hamilton, a longtime Fargo TV news anchor, was part of the Peabody Award Winning News Team at KFGO during the 1997 flood.

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Gordon Deal is the host of "This Morning, America's First News" that can now be heard on KFGO from 4am to 5am every weekday. Find out how Gordon Deal got into radio, what he does on his personal time and what you can expect from this exciting program that will greet you every weekday morning on KFGO!

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In July 1983, to celebrate their centennial, the residents of Starbuck, MN made the World's Largest Lefsa. Boom! They still celebrate lefsa every year and It Takes Two is lucky enough to speak with Harvey Pederson about this gem of a town in central Minnesota!

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Retired Horticulturalist Dave Decock answers questions from listeners about their gardens, lawns, trees and more. Where do we need to be at the beginning of August? Well Dave has lots of great advice as we start to think about Fall and how to get through the dog days of summer.

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Tim Noteboom is "Mr. Fix-it" on It Takes 2. He takes listeners home maintenance and home repair questions. In this episode: a lot about paint, basement flooring, garage flooring and more! 

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During this "Seat Yourself" we get to know the newest members of our team: Brad & Ryan. Brad Anderson is back in the building again - and has been hired as the Brand Manager of the FAN (and you will hear him on KFGO Sports) and Ryan Janke is the newest member of our KFGO News Team. Rusty Halvorson, of our Ag Team, joins the fun, too! 

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As KFGO prepares to break a world record (worlds largest cake walk!), Greg Kempel joins It Takes 2 to talk about the twist record they broke! 

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Alissa Adams, from West Acres, joins Amy & JJ to talk about the history of the mall and how they are celebrating 50 years! 

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KFGO Chief Meteorologist Tom Szymanski joins Amy & JJ to talk about where the saying, "The dog days of summer," came from - and more tidbits! Tune in every Tuesday for Tom's tidbits during It Takes 2. 

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