It Takes A Village

Almost one in four teenagers in New Zealand reported feeling lonely, or as though they had no friends, in last year's Youth Health and Wellbeing Survey.

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Coping with fussy eaters will be a challenge that many parents will be familiar with.

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For the many New Zealand families currently in the middle of the school holidays, life might feel like an endless juggle of work and childcare.

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Whether it's a formal after school activity, or an older student helping out, many children will have some form of tutoring outside of the classroom.

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Spring is here and although it brings optimism for warmer weather heading into summer, it can also bring allergies as pollen season enters full swing. Children aren't exempt from seasonal allergies. So how can families best prepare, and what can be done to alleviate watery eyes and runny noses in our tamariki? Dr Amy Chan is an associate professor of pharmacy at Auckland University.

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Juliet Kennedy explains language learning for children and the benefits for brain development.

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During the nine months of pregnancy, through all trimesters, a healthy balanced diet is important for both mother and child. But with a glut of information out there, understanding what foods to eat or avoid can be tricky. Palmerston North based midwife Emma Le Lievre shares her expertise.

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Kids and screen time - it's one of those tricky areas where parents can feel like they're always two steps behind. But with the internet, smart phones and rapidly evolving tech being firm fixtures of modern living - how can parents best set up their kids for success? Maggie Dent is an author, educator and podcaster and her new book, is Digital Freedom: A guide to less screen time for safer, happier and healthier families.

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Friendships can be some of the most rewarding relationships in our live - but they can also be confusing, complicated and, especially for young people, deeply emotional.

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Ready the orange slices and puffer jackets - winter sport is in full swing. But alongside the fun and team spirit, comes results, competition, team selections, winners and losers.

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