In this episode of the It Takes Two Podcast, Simone and Azryah discuss their faith systems and where they currently are on their journey of spirituality.

Follow the ladies on instagram:

@_azryah

@simonepowderly

In the fourth episode of It Takes Two, Simone and Azryah discuss what it means to be accountable! They think about what true accountability does for our lives, how it looks in practice and consider the question, 'does accountability mean accepting fault?'

Follow the ladies on instagram:

@_azryah

@simonepowderly

In the third episode of It Takes Two, the ladies reflect on their age, the current social an political climate and the growth they have witnessed in themselves over the years.

Follow the ladies on instagram:

@_azryah

@simonepowderly

In this episode of It Takes Two the ladies give you a glimpse into their weekly accountability meetings and discuss an excel spreadsheet that helps them prioritise their daily tasks and short term goals.

To access the spreadsheet discussed in the episode follow the link: https://docs.google.com/spreadsheets/d/1s0Crf95Est0g_wuVXJ1wK6sEG9noPiLm71cMrce2lWs/edit#gid=0

Follow the ladies on instagram:

@_azryah

@simonepowderly

In the first episode of It Takes Two, join the girls as they discuss their motivation for starting the podcast and how their accountability partnership has helped them in the first quarter of 2023. They share some tips on what makes a good accountability partner and welcome you to join their accountability community!

Follow the ladies on instagram:

@_azryah

@simonepowderly

In the first ever episode of Azryah’s Mind Map, Azryah sits down with psychologist Shomi Williams to dissect the psychology of self confidence. After taking a year to publish her podcast, Azryah realised her biggest barrier was in her mind. Her internal lack of self-confidence was stifling her more than any external circumstances ever did. She had questions and Shomi had answers. Self-confidence, what does it look like? Why is it important? In what ways are we disadvantaged if we don’t have it? And is it truly possible to wake up one day and have all the self-confidence you need? Join the lovely ladies in a fun, informative and cathartic episode!

Social Media Handles

Guest, Shomi Williams:

Instagram & Twitter - @shomicita

Tik Tok - ShomiWill

Website - https://www.lafiyahealth.co.uk/

Host, Azryah Harvey:

Instagram & Twitter - @_azryah

Website - *under construction*

Notable dates:

Lafiyah Health Self-esteem Skill Building Programme https://www.lafiyahealth.co.uk/event-details/self-esteem-skill-building

In the first episode of #TheSoloDoloPodcast @_azryah discusses her experience with 'imposter syndrome'. On the agenda: what is imposter syndrome; feeling insecure vs imposter syndrome; can you be confident with low self-esteem; creatives vs. imposter syndrome; relationships and imposter syndrome.