Have you ever been caught in the midst of a dream, realized it was a dream, and tried to control what happens next? If so, you might be a lucid dreamer! Or if you're a vivid dreamer who remembers your dreams, you'll probably be able to lucid dream!

We're diving into the world of lucid dreams, including some "how to", benefits, and even some warnings. 

Want to try? https://www.sleep.com/sleep-health/how-to-lucid-dream

Learn about the MILD technique (Mnemonic Induction of Lucid Dreams), the WBTB method (Wake Back to Bed), and even some ideas of what to do in a lucid dream. Now excuse me while I go nap and try to hang out with Jonathan Knight. 

Articles:

What Is Lucid Dreaming? https://www.sleep.com/sleep-health/what-is-lucid-dreaming

Lucid Dreaming, WebMD https://www.webmd.com/sleep-disorders/lucid-dreams-overview

40 Things to do in a Lucid Dream https://howtolucid.com/40-things-to-do-in-a-lucid-dream/

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