What does it mean to be strong at every age? Your body is your vehicle to experience the world. I view training as a means of building, but it's important to know that physical training breaks your body down. However, there are ways to challenge your mind, body, and soul with low impact, yet highly effective strategies. Enter Aryan Rashed, an attorney and now CEO of Make It Tremble, a Miami based Pilates studio with seven locations around South Florida and soon to be coming to NYC! On this episode, Aryan talks about her journey of building Tremble, the value of fitness in her life, the team that helped her get to where she is, and how she sees the future of Tremble continuing to grow. Please welcome my friend, Aryan Rashed to the podcast! Here we go!