On this episode of Inside The Inspired, we sit down with Dr. Rue, a functional medicine practitioner at Parsley Health, based in NYC. From gut health to the importance of sleep, Dr. Rue and I discussed getting to the root cause of health issues in order to lead a higher quality of life. What a pleasure it was to sit down with this phenomenal human and learn more about how our bodies respond to physical activity, trauma, and what we can do to reduce inflammation while promoting recovery. 

From Dr. Ruvina: Parsley Health is America's largest holistic health provider for women with chronic conditions.  A patients Parsley Health membership involves in-depth doctor’s visits, health coaching, advanced testing, and personalized care to identify the root cause of chronic illnesses, and is the only medical service to prescribe nutrition, mental health, and lifestyle change along with medications to help patients resolve their underlying conditions. Outcomes data show Parsley’s unique model improves or resolves health concerns for more than 80% of members within their first year of care—with 31% fewer prescription drugs. Parsley is available nationwide online and offers in-person care in NYC and LA.

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Stay safe, stay strong, stay mindful...