Welcome back and thank you for tuning in to another episode of ITI, Sam Rockwell, CEO of HappiFoodi (@HappiFoodi) joins us on today's episode of the pod!

Last week you met Functional Medicine and internal medicine doctor, Dr. Ruvina we talked about the importance of nutrition as it pertains to longevity and health span.

This week, please allow me to introduce the health-centric HappiFoodi! HappiFoodi is a health forward frozen foods brand that combines great taste, high quality at an affordable cost designed around your lifestyle.

Sam's passion for flying and physical training keep him aligned so he can perform as an executive as he travels the country and helps deliver nutrient dense foods to consumers all around the world. 

We covered it all in this one - How Sam built his business, operates his business, strategizes supply chain management, engages in philanthropy, identifies opportunity, and developing synergy all while maintaining a strict training regimen. 

We also touched on the HappiFoodi partnership with OneBite Pizza. I learned so much in this conversation and can't wait for you all to listen. 

Knowing who you are and what you bring to the table, pun intended in this case, are critical factors towards growth. Sam is an immense resource and a very willing teacher so this one was incredibly smooth. 

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If there’s a topic you want me to cover please feel free to reach out to me on IG @InsideTheInspired 

Stay safe, stay strong, stay mindful...