On this episode of Inside The Inspired, we sit down with Dimitry Polyakov, PT, the founder of Total Physical Therapy. With over 30 years of clinical orthopedic experience, including treatment of amateur, Olympic, and professional athletes from the NCAA, NBA, NHL to the NFL and MLB, Dr. Polyakov is a highly respected and accomplished physical therapist. He uses a functional biomechanical model of treatment that analyzes movement dysfunction and the compensation patterns that are created as a result, with a focus on the "how" and "why" of recovery so as to maintain the gains met with each session. Dr. Polyakov is internationally certified in the McKenzie Method of Mechanical Diagnosis & Therapy of the Spine and a Graston Technique Certified Practitioner. This episode offers a unique opportunity to gain valuable insights from one of the most experienced and respected physical therapists in the field. Don't miss this chance to learn from the best!

Resources:

Unplugged by Brian MacKenzie: https://a.co/d/8vNeI5j

Breathe The New Science of a Lost Art by James Nestor: https://a.co/d/aRqqh50

The Body Keeps The Score by Bessel van der Kolk M.D., https://a.co/d/bnPem8G

Wim Hof YouTube, https://www.youtube.com/channel/UCxHTM1FYxeC4F7xDsBVltGg