In this SOLO episode I dive into my 4 step Bulletproof Training Framework. In this episode I provide one of my favorite and best tips for hitting the gym! Everyone thinks they have the answer. Everyone is out there selling the answer. Well, the goal of this episode is to arm you with principles to know what to look for when you hit the market for a training plan. Knowing how or where to spend your money when it comes to fitness is a very underrated skill. So, I wanted to hop on the mic and offer up some experience that over ten years of training and multiple fitness challenges have taught me...We don't have to do it alone. In fact, we shouldn't. That's what this episode is all about! Don't forget to follow us on Instagram (@insidetheinspired) and Like/Subscribe if ya haven't already!