i'm backkkk! i know it been a long time since you've last heard my voice but please kick back and relax as i celebrate my 21st birthday by sharing 20 lessons i've learned this far. thank you so much for listening! love you all lots <3

hello hello! welcome back to my podcast! in today's short and sweet episode we discuss whether you're working to live or living to work. tune in to see which is best for you and if you're truly living the life you dream of.

hello hello!! welcome back for this week's episode! today i give all of my lovely singles out there looking for a relationship some tips and tricks to MAKE THE FIRST MOVE! it's time to take your destiny into your own hands. if you would like to add a question for next week's q&a segment please use the link below!

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hey everyone! welcome back to this week's episode! in this storytime style episode, i throw you guys all the way back 15 years to cover my full timeline with body image. i share 4 stories detailing moments that shaped me and my view of myself and then end off the episode explaining that yes, since high school, i did indeed gain all of the weight back... and that's okay! grab a snack and enjoy :)

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have you ever been stuck thinking about the past and wondering how you could have changed it? or wondering how to completely erase your memory just to give yourself some peace? if yes, that sucks... and i'm sorry that you have to go through that. butttt on the flipside here's an episode that may have a few tips on navigating this hard time and really working on getting out of that quicksand. give it a listen and enjoy :)

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welcome back! in today's episode we discuss how making friends and keeping them as an adult is so very hard. i share stories of my own friends from the past and provide tips and tricks on how to avoid fake friends and stay consistent with making your own. from the bottom of my heart, enjoy!

Q&A submission form 📝: https://forms.gle/2Q7DxDJCkgAQAMUZ8

welcome welcome to my very first episode! today we discuss why your summer doesn't have to be full of extravagant activities. it's 100% okay if you're like me and spend most of summer not feeling your greatest. lana said it best, summertime sadness is real and that's okay! we also dig into my one weird craving... chalk. yes, i promise you, it's exactly how it sounds. tap in to hear more :)

Q&A submission form📝: https://forms.gle/2Q7DxDJCkgAQAMUZ8