It's 2 Much!

If you are a Bollywood fan, then you know that the villain is just as important to the story as the hero/heroine. In this episode, we countdown the top 5 villains of Bollywood according to us.

Our most sensitive topic yet - Mental Health. A much needed discussion about depression and anxiety, especially prevalent now with social distancing and uncertainties of the future. Our guest, Dr. Imran Khawaja breaks it down for us. We also dive into why it’s a taboo in the South Asian community, and what we can do to spread awareness and help ourselves and each other. Visit mentalhealth.gov for more information. Remember, you are not alone. There are others fighting the same battle, and we can all help each other through it.

With the amount of stress we deal with on a daily basis, self-care is more important now than ever before! Join us as Registered Holistic Nutritionist Cathy Falk shares her knowledge of how we can bring our nutritional lives into balance.

We lost two great Bollywood actors this past week, Irrfan Khan and Rishi Kapoor. This episode is in their memory. Rest in Peace!

Is it a hoax? Is the media hysteria true? Let's get to the source! We're not doctors, but we know some! Here's a firsthand account of the good, the bad, and the craziness of Covid-19, according to an ER PA. Sumera Makhani, PA joins us on our first guest series episode.

Please pray for all those affected by Covid-19, and give thanks to all the doctors, nurses, healthcare workers, and all essential workers for doing their jobs! Please donate to your local charities to help your community. It's an unprecedented time, and we are all dealing with it in our own ways. Since you are having to stay home, now is a good time to give us a listen!

We all have our home remedies, hacks, old wives tales, and superstitions that we grew up with. You can hear all about them on this episode! Tell us yours in the comments on our FB page!

From Boomers to Generation Z, we talk about it all! From movies to music to social media, how different are all of our generations? Listen to find out.

Doctor, Pilot, Actor: As a kid what did you imagine your life would be like when you grew up? Did it turn out the way you wanted? In our first episode, we tell you about our childhood dreams and if we ended up where we imagined.