It's hard to come up with a title for today as we jump from topic to topic. The title I can land on is buffet and we hope that you can take what serves you away from it as you would with any good buffet (in case you remember those from your pre-Covid social lives).

I will clarify that the book and audio book that I mention in this episode is Unfu*k Yourself by Gary John Bishop because we do want to make sure that we give credit where it is due (and make sure you can check out that Scottish accent if you want)

As it is also not clear here as we end as abruptly as we start and jump around you can follow us on Instagram as @salad_sage or you can email us at [email protected]. Much love if you stuck with us this whole episode and wish us luck for some clarity for next week.

Rachel & Lori