It's the FINAL FULL EP OF THE YEAR! Can you believe it? This week, YOU asked and WE have listened - Phoebe takes control of Paul's notebook and REVEALS ALL of his SECRETS...

ALSO, Paul and Liza went to a SharkNinja event, had too many Espresso Martini's and only slept 2 hours! Paul and Phoebe went to an event and Paul met CROUCHY! Team Puwtok have been at a junket with some A-List celebs.

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Everyone loves a Friday and this one is particularly good because we have a message from lovely Mel in Australia, an excellent question in from Chloe AND we look at 'It's A Generation Thing' Spotify WRAPPED!

Have you got a question for team Puwtok? Message them @itsagenerationthing OR send a voice note via speakpipe.com/IAGT AND make sure you've followed the podcast so you never miss an episode!

Paul becoming an expert on gut health was not on my bingo card for 2025... but here we are! Do you know what the sweetcorn test is? No!? All will be revealed in this episode...

ALSO Paul fills us in on his recent trip to Doha for the F1, we get a full debrief on the 'I'm a Celeb FINAL' and Phoebe puts YOUR dilemmas to Paul!

Do you have a question for team Puwtok? Drop them a message @itsagenerationthing OR send them a voice note speakpipe.com/IAGT AND make sure you follow now so you never miss an episode!

It's FRIDAY! And this week's ASK DAD bonus is packed full of fun - Phoebe asks Paul; what are the essential tools for the shed? What one “dad rule” Paul would give to Phoebe and what’s the best part of watching your kids grow up?

Oh and around 1 minute into the episode PAUL DOES A SLUT DROP! Not to be missed.

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What a week it has been. Paul and Phoebe have been for an exclusive look at Harry Potter at Christmas AND the premier of Zootropolis 2!

ALSO; Paul and Phoebe discuss your biggest Icks! Paul’s Dad / Phoebe’s Grandad has a new washing machine, Paul might be starting a Macha Shop PLUS we get some more Dad Advice and this week, Paul tells you how to take care of your white goods!

Do you have a message for Puwtok? You can message via @itsagenerationthing or send them a voice note here: speakpipe.com/IAGT

Everyone loves a Friday! This week in the Puwtok house; Paul's Movember month has come to an end but you can still donate - link is below and Phoebe is talking star signs!

You can donate to Paul's Movember fund here: https://uk.movember.com/mospace/15403089

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Paul hands Phoebe his notebook for the very first time! Sheflicks through the pages and reveals Paul’s deepest darkest secrets!

Also, how do you get through a Hungover Sunday? Paul andPhoebe have had a few! Today they break down the best way to get through it… and talk through what they’ve done to get those hangovers.

You can still donate to Paul’s Movember fund here: https://uk.movember.com/mospace/15403089

Have a question for Paul and Phoebe? Send them a message via@itsagenerationthing on Instagram OR leave them a voicenote via speakpipe.com/IAGT AND make sure you’vefollowed the podcast so you never miss an episode!

We're back with another bonus! This week we've had some incredible Spotify comments, including some international correspondence!

Paul and Phoebe also answer your questions, including; their last meals, Paul's take on The Ashes (spoiler: he thinks India have a chance) AND we get Paul's 'Quotes To Live By!'

To donate to Paul's Movember fund click here: https://uk.movember.com/mospace/15403089

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This week on the podcast - another busy week in the lives of Puwtok! Paul and Phoebe have visited Spotify HQ, been to the Waitrose Christmas event AND the launch of Olivia Attwood's new podcast...

Also - we get their take on this year's 'I'm a Celebrity' line up, Paul tests Phoebe's building knowledge and Paul gives his advice to any new Dad's that may be listening!

To donate to Paul's Movember fund, hit the link here: https://uk.movember.com/mospace/15403089

This week we're doing something extra special for the Bonus Pod! ASK DAD becomes DAD ASKS... and Paul and Phoebe are in the Spotify studios and are joined by Movember's Nick Dunne, to find out more about the charity, the incredible work they do and how all of us can get involved!

Paul is, of course, growing his Mo for Movember and you can get involved by sponsoring him here: https://uk.movember.com/mospace/15403089