The boys are back! After a week of while Niki explored the Balkans we are back with Emily Marchant! Em has been on before, but she has sandwiched so much in to the 14 months since we had to catch back up!<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

The boys are back! After a week of while Niki explored the Balkans we are back with Emily Marchant! Em has been on before, but she has sandwiched so much in to the 14 months since we had to catch back up! Hosted on Acast. See acast.com/privacy for more information.

The boys are back! After a week of while Niki explored the Balkans we are back with Emily Marchant! Em has been on before, but she has sandwiched so much in to the 14 months since we had to catch back up! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

IT'S A GOOD DAY TO HAVE A BAD DAY

Niki and Gareth bring you the fastest podcast on the internet. Exploring the unasked questions of the World of running and other endurance sports. What's the worst that can happen?<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Sports

Running

Niki and Gareth bring you the fastest podcast on the internet. Exploring the unasked questions of the World of running and other endurance sports. What's the worst that can happen? Hosted on Acast. See acast.com/privacy for more information.

Niki and Gareth bring you the fastest podcast on the internet. Exploring the unasked questions of the World of running and other endurance sports. What's the worst that can happen? Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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IT'S A GOOD DAY TO HAVE A BAD DAY

IT'S A GOOD DAY TO HAVE A BAD DAY