In this weeks episode I talk about how we can keep pursuing the things we really want, even when things get difficult. I give two tips that will help keep you accountable, and keep your mind in check.

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In this weeks episode I share two self-care tips. How can we take better care of our mental and emotional health? The physical acts of self-care are great, but we can dive a little deeper. I share two things that have really helped me.

Episode number 10! The big 1 0! The double digits!...ok, in this weeks episode I answer some listener questions about positivity, changing your mindset, and dealing with negative people. I give you some actionable steps to help you out. I hope it's helpful!

In this weeks episode I share a little bit of my story and how it inspired me to start this podcast. I explain how changing your thoughts will change your life. I also suggest two amazing books that changed everything for me!

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What do food, health, and your eating habits have to do with manifesting? Well, in this weeks episode I realize something that is so simple, but so important. If you are struggling with feeling your best, physically and emotionally, this episode is for you. Listen until the end, you'll see just how important and powerful it is to take care of yourself, and leave those bad habits behind.

I received my first oracle card deck, did a reading, and it was wildly accurate.

In this episode I demystify these little cards, and walk you through how I decided I even needed them. By the end of this episode you'll know what they are, why they are helpful, and how you can use them. Who knew playing with a deck of cards could be so enlightening.

Happy New Year! Reflection, champagne, and looking into the future with my bff, is what episode 6 is all about. We discuss what we learned in 2018, and what we're going to accomplish in 2019. We talk about finally pursuing our dreams, friendships, and how we're feeling about life in general.

Grab a drink (and a snack)! It's a good one.

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All you'll need for this episode is your phone, which you're probably already holding...You might have heard of a vision board, a poster board filled with magazine clippings and print outs of the things you want.

In this episode I share an easy and portable way to carry your vision with you. I also explain exactly why a vision board is helpful in the creative manifestation process. You'll have all the inspiration you need in the palm of your hand.

The end of the year is an interesting time. Some people are relaxed and excited about the upcoming year, while others are stressed and disappointed about all the things they didn't accomplish.

What if there was a way to be the former, AND know how amazing 2019 will look and feel for you? This journaling method can do just that. After you write this down, you'll have a shiny paper crystal ball, showing you whatever you desire for the future. It's a beautiful glimpse into your best year yet.

Manifesting...mystical, intriguing, maybe even a little confusing. The mere mention of this word might excite you, or make you roll your eyes, either way, I'm talking about it. I break it down- what is it, how to do it, and how it can help you. Listen up! You might just create your dream life.