This week Marlena and Felicia welcome Taneisha to the show aka @fit.neisha on instagram. We chat all about her finding a love for fitness through Orange theory, being a bad ass, and how she balances her wellness, Mom life, being a wife, and so much more!

It's a Great Day To Be a Badder Bitch.

Become a Paid Subscriber: <a href="https://anchor.fm/wellnessforreal/subscribe" rel="ugc noopener noreferrer" target="_blank">https://anchor.fm/wellnessforreal/subscribe</a>

The Wellness For Real Podcast is for the everyday bitch or bro who wants to be well, without all of the obsession and drama that comes with diet culture. We will explore topics from the basics like how to repair your relationship with food to every other aspect of our wellness. Buckle up, because it is about to get REAL!

Health & Fitness

Become a Paid Subscriber: https://anchor.fm/wellnessforreal/subscribe The Wellness For Real Podcast is for the everyday bitch or bro who wants to be well, without all of the obsession and drama that comes with diet culture. We will explore topics from the basics like how to repair your relationship with food to every other aspect of our wellness. Buckle up, because it is about to get REAL!

Become a Paid Subscriber: <a href="https://anchor.fm/wellnessforreal/subscribe" rel="noopener noreferrer">https://anchor.fm/wellnessforreal/subscribe</a>

The Wellness For Real Podcast is for the everyday bitch or bro who wants to be well, without all of the obsession and drama that comes with diet culture. We will explore topics from the basics like how to repair your relationship with food to every other aspect of our wellness. Buckle up, because it is about to get REAL!

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It's a Great Day To Be a Badder Bitch.

It's a Great Day To Be a Badder Bitch.