This week Marlena and Felicia share some of their favorite items, apps, and beauty products!

This week Marlena talks to Layla Salim, owner of Medical Tattoo & Cosmetic Centers of America.

www.medicaltattoocenters.com

This week Marlena welcomes Shelby aka @lessismore_fitness to the show to talk about her life long struggles with her weight and how finding a community online helped her finally find the tools to help her achieve her goals.

This week Marlena welcomes Stella aka @stelleveryday_ creator of https://stellaskitchensecrets.com all about how starting an instagram to document her weight loss turned into more than she ever could have imagined. We also chat about navigating the challenges of different seasons in our lives.

This week Marlena welcomes Teresa Hurtado aka @te.re.sah on instagram to the show to chat all about dating, red flags, green flags, and so much more!

This week Marlena gives a quick update.

This week we have the second half of our conversation with Felicia.

This week Marlena and Skylar welcome Felicia to the show, the OG WFR co-host, to catch up on all of the exciting things going on in her life!

This week we have our usual weekly catch up, and then share some of our favorite BIPoc recipe creators!