Wellness For Real

By Wellness For Real

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The Wellness For Real Podcast is for the ever... more

· Health & Fitness

4.8

142142 ratings

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FAQs about Wellness For Real:

How many episodes does Wellness For Real have?

The podcast currently has 126 episodes available.

Wellness For Real episodes:

April 03, 2023 Making the Best Out of the Worst
This week Marlena ad Skylar catch up, chat about the best purchases of the week, and also go over their top 3 must have wellness
items! Listen to OG WFR episodes by subscribing here https://podcasters.spotify.com/pod/show/wellnessforreal/subscribe
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59min
March 27, 2023 Q & A with Mar & Sky
This week Marlena and Skylar answer juicy questions from our listeners.
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1h 15min
March 20, 2023 Single Bish Chronicles
This week Marlena welcomes her best friend Hannah on the show to chat about their weekend of drinking, being single, and then chat with Skylar about her week.
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39min
March 13, 2023 Set Yourself Up For Success
This week Skylar is back to chat about having covid and how she is setting herself up for success this week to slay her goals.
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50min
March 06, 2023 You Are Not Your Circumstances
Subscribe to OG WFR episodes here anchor.fm/wellnessforreal/subscribe
This week, Marlena shares her truth.
75 Coping skills PDF https://drive.google.com/file/d/13ALQRSx7mXbcYA3A6ul0jmNsDBGaAPzQ/view
Crisis Text Hotline 741-741
National Domestic Violence Hotline 1-800-799-7233
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49min
February 27, 2023 Tales of Two Binge Eaters
Subscribe to OG WFR episodes at www.anchor.fm/wellnessforreal/subscribe
This week Marlena and Skylar chat about their struggles with binge eating, internet weirdos, and more.
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56min
February 20, 2023 Wins, Losses, and Edibles
Subscribe to OG WFR episodes here https://anchor.fm/wellnessforreal/subscribe
...more
51min
February 13, 2023 Introduction to Wellness For Real 2.0
Marlena is back with a new co-host Skylar! New episodes every Monday. Follow Skylar on IG @skyski.fit

subscribe to all of the OG WFR episodes here anchor.fm/wellnessforreal/subscribe
...more
23min
October 03, 2022 Grand Finale with Jordan MF Syatt
Jordan Syatt joins Marlena and Felicia for a very candid conversation about poop, sustainable weight loss, how he became an online content creator/personal trainer, and so much more! You can learn more about Jordan at www.syattfitness.com
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1h 23min
September 26, 2022 All Good Things Must Come to an End
We are back bitches! Well kind of.
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38min

FAQs about Wellness For Real:

How many episodes does Wellness For Real have?

The podcast currently has 126 episodes available.