Subscribe to OG WFR episodes here anchor.fm/wellnessforreal/subscribe
This week, Marlena shares her truth. 
75 Coping skills PDF https://drive.google.com/file/d/13ALQRSx7mXbcYA3A6ul0jmNsDBGaAPzQ/view
Crisis Text Hotline 741-741
National Domestic Violence Hotline 1-800-799-7233

Subscribe to OG WFR episodes here anchor.fm/wellnessforreal/subscribe This week, Marlena shares her truth. 75 Coping skills PDF https://drive.google.com/file/d/13ALQRSx7mXbcYA3A6ul0jmNsDBGaAPzQ/view Crisis Text Hotline 741-741 National Domestic Violence Hotline 1-800-799-7233

You Are Not Your Circumstances

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The Wellness For Real Podcast is for the everyday bitch or bro who wants to be well, without all of the obsession and drama that comes with diet culture. We will explore topics from the basics like how to repair your relationship with food to every other aspect of our wellness. Buckle up, because it is about to get REAL!

Health & Fitness

Become a Paid Subscriber: https://anchor.fm/wellnessforreal/subscribe The Wellness For Real Podcast is for the everyday bitch or bro who wants to be well, without all of the obsession and drama that comes with diet culture. We will explore topics from the basics like how to repair your relationship with food to every other aspect of our wellness. Buckle up, because it is about to get REAL!

Become a Paid Subscriber: <a href="https://anchor.fm/wellnessforreal/subscribe" rel="noopener noreferrer">https://anchor.fm/wellnessforreal/subscribe</a>

The Wellness For Real Podcast is for the everyday bitch or bro who wants to be well, without all of the obsession and drama that comes with diet culture. We will explore topics from the basics like how to repair your relationship with food to every other aspect of our wellness. Buckle up, because it is about to get REAL!

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You Are Not Your Circumstances

You Are Not Your Circumstances