Wellness For Real

By Wellness For Real

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The Wellness For Real Podcast is for the ever... more

· Health & Fitness

4.8

142142 ratings

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FAQs about Wellness For Real:

How many episodes does Wellness For Real have?

The podcast currently has 126 episodes available.

Wellness For Real episodes:

May 30, 2022 Budgeting, For Real
This week Marlena and Felicia share their real life financing tips and also advice from our listeners on how to budget and save!
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1h 10min
May 23, 2022 A Little Bit of Realness
This week we welcome @alittlebit_amber to the show to share her story of how she lost 160lbs while evolving in her wellness and becoming the best version of herself!
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59min
May 16, 2022 Catch Up and Q & A
This week we catch up with one another and answer questions from our listeners.
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49min
May 02, 2022 Major Shit Going On, For Real
This month on Monthly Moments with Mar & Britt we chat about the wild ride that was April, and what we have coming up in May!
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1h 11min
April 25, 2022 It's the Confidence for Me
This week Marlena and Felicia welcome Naomi aka @nomis_wellnessjourney on IG to the show to talk about her journey to losing 70lbs, how she balances Mom life work and her wellness, growing into a confident person once again, and so much more!
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58min
April 18, 2022 You've Got Hate Mail
This week Marlena and Felicia catch up and chat about recent hate mail they go about the show, all of the changes on instagram, and being consumed with diet culture bs leading up to summer.
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1h 6min
April 11, 2022 Crushing Female Stigmas
This week Marlena and Felicia chat about female stigmas and all of the many reasons women are shamed and forced into hating our own bodies.
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1h 7min
April 04, 2022 Finding a Balance
This week Marlena welcomes Brittany aka @bebalancedmama on IG to the show to share her journey to becoming a certified nutrition coach and how she manages to find balance in her own life and wellness.
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53min
March 28, 2022 Manifesting and Shit
This week on Monthly Moments with Mar and Britt we chat about being in the midst of manifesting, how our month is going, and more!
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41min
March 21, 2022 Man With a Plan
This week Marlena and Felicia welcome Chandler AKA @bigplanchan to the show to share his story of how he lost 262lbs and has maintained that for 5 years. He chats about his recent wedding midst a pandemic, how difficult it can be at time to continue maintaining, and so much more!
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1h 4min

FAQs about Wellness For Real:

How many episodes does Wellness For Real have?

The podcast currently has 126 episodes available.