Wellness For Real

By Wellness For Real

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The Wellness For Real Podcast is for the ever... more

· Health & Fitness

4.8

142142 ratings

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FAQs about Wellness For Real:

How many episodes does Wellness For Real have?

The podcast currently has 126 episodes available.

Wellness For Real episodes:

August 08, 2022 Therapy Sesh with Dr.Steph
For the season finale of the Live Summer Series we welcome Dr.Steph back to the show to talk all things mental health, self love, disordered eating, and so much more!
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1h 21min
August 01, 2022 Prioritize Finding Your Own Joy
This week on the live summer series we welcome Jasmine aka @jasminelosingit on IG back to the show to update us on all of the amazing changes and growth she has had in her life over the last year!
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1h 37min
July 25, 2022 Taking Chances and Making Moves
This week on the live summer series Marlena welcomes Taylor Made Tasty back to the show to chat about all the things that have happened since she was last on the show. You can learn more about Taylor and how to work with her at www.taylormadetasty.com
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58min
July 18, 2022 Get Up and Glow
This week on the live summer series we welcome Gwen aka @gwenglowsup on IG to the show to share her inspiring story of losing 140lbs and falling in love with herself!
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1h 5min
July 11, 2022 We Are All Going Through It
This week Marlena and Felicia record live in IG and catch up about their holiday weekends and what's been going on in their wellness journey.
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55min
July 04, 2022 All Aboard the Hot Mess Express
The Live Summer Series if back and we are kicking it off with a Live recording of Monthly Moments with Mar and Britt. We had many technical difficulties getting this recorded, but hey sometimes life is a hot mess! Britt gives an update on her tummy tuck recovery, financial goals, and more. Marlena chats about reprioritizing her monthly goals and how her journey with ADHD medication and treatment is going.
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1h 13min
June 27, 2022 How You Can Help Us
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3min
June 20, 2022 Be Anti-Racist, For Real
This week Marlena chats with Jesse Ross, an international speaker on diversity and inclusion about how we can all work towards living a more authentically anti-racist life. You can learn more about Jesse and the services he provides at www.mrjesseross.com
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58min
June 13, 2022 On a Mission to Live
This week Marlena and Felicia welcome Megan aka @megans.mission on ig about her journey to losing 165lbs, what led her to have VSG WLS, and so much more!
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1h 9min
June 06, 2022 Is it Really June Already?
Mar and Britt link up for another episode of Monthly Moments. They discuss their May goals and what is to come in June.
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52min

FAQs about Wellness For Real:

How many episodes does Wellness For Real have?

The podcast currently has 126 episodes available.