It's been a while, so I gave an update in this episode... The outside world is pretty crazy right now, so I am very grateful that my family and I have a nice warm home to live in. And I appreciate the location as well.

In this time of health crisis, I would like to express how much I'm grateful for the health that I and my family have, and that we can still do things like run, hike, and eat healthy. Also I made it to 10 episodes!!!

In this crazy, trying time, I think it's a great idea to focus on the good and be grateful for what we do have, and in this episode I express my deepest gratitude toward my purpose, my destiny, my greatest gifts: my family.

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In this ironic episode I express my gratitude for sleep and the benefits I have enjoyed because of some better sleeping habits... Of course I am up late studying for a test... that's college for ya

I'm back! I've been in a rut lately, but I finally got out of it, and it's all because I decided out of the blue to climb an epic mountain peak and it helped me refocus my energy. And I couldn't let this episode go by without expressing my gratitude toward the majesty of mountains.

Today I pour my heart out towards my new favorite on-the-go snack: cucumbers!

Today I almost gave in to my bad habit of eating unhealthy foods, but my willpower got me through it and I am so thankful that we have the willpower to help put an end to bad habits and natural cravings.

Today I express my gratitude towards one's ability to come up with new ideas, be creative, and change up ho-hum routines.

Today I reminisce about times ahead and how life can only come at you one day at a time...

Today I express my infinite gratitude towards my better half: the most supportive, amazing, sweet woman in the world.